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Freedom at last : healing the shame of childhood sexual abuse /

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개인저자Engel, Beverly, author.
서명/저자사항Freedom at last :healing the shame of childhood sexual abuse /Beverly Engel.
형태사항1 online resource
소장본 주기Added to collection customer.56279.3
ISBN1633888053
9781633888050

서지주기Includes bibliographical references and index.
내용주기Part One: Understanding the Shame Associated with Child Sexual Abuse -- Why Child Sexual Abuse is So Shaming -- The Immediate and Long-term Effects of Shame -- Why You Must Heal Your Shame if You Wish to Recover -- Part Two: Freeing Yourself of the Shame of CSA -- Facing the Truth -- Confusion: Self-Doubt and Fuzzy Memories -- Stop Blaming Yourself -- Acknowledge your Pain and Grieve Your Losses -- Give Yourself Permission to Get Angry! -- Tell Someone about the Abuse -- Forgiving Yourself -- Forgive Yourself for the Harm You Have Caused Others -- Forgive Yourself for the Harm You Have Caused Yourself -- Part Four: Moving Forward: Eliminating Shaming Behavior -- Avoiding Unhealthy Shame-Inducing Behavior -- Taking the Shame Out of Your Sexual Relationships -- Cultivating Healthy Sex.
요약"In this groundbreaking book, leading psychologist Dr. Beverly Engel reveals the truth about how childhood sexual abuse affects victims, dispels common myths surrounding this type of abuse, explains the nuances behind the emotion of shame, and teaches readers how to develop more self-awareness about how shame has manifested in their lives along with powerful and effective shame-reduction strategies"--
일반주제명Child sexual abuse -- Psychological aspects.
Adult child abuse victims -- Mental health.
Self-help techniques.
Shame in children.
Sexually abused children.
Adult child abuse victims -- Mental health.
Child sexual abuse -- Psychological aspects.
Self-help techniques.
Sexually abused children.
Shame in children.
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기타형태 저록Print version:Engel, Beverly.Freedom at lastLanham : Prometheus, 20239781633888043
대출바로가기https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=3519690

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