MARC보기
LDR03271cmm u2200541 i 4500
001000000327408
003OCoLC
00520240307135654
006m d
007cr |||||||||||
008220715s2022 mdu ob 001 0 eng
010 ▼a 2022014954
020 ▼a 1633888053
020 ▼a 9781633888050 ▼q (electronic bk.)
020 ▼z 9781633888043 ▼q (paperback)
035 ▼a 3519690 ▼b (N$T)
035 ▼a (OCoLC)1336708413
040 ▼a DLC ▼b eng ▼e rda ▼c DLC ▼d OCLCF ▼d TOH ▼d YDX ▼d OCLCQ ▼d N$T ▼d 248032
042 ▼a pcc
049 ▼a MAIN
05000 ▼a RC560.C46
08200 ▼a 616.85/83 ▼2 23/eng/20220715
1001 ▼a Engel, Beverly, ▼e author.
24510 ▼a Freedom at last : ▼b healing the shame of childhood sexual abuse / ▼c Beverly Engel.
264 1 ▼a Lanham : ▼b Prometheus, ▼c 2023.
300 ▼a 1 online resource
336 ▼a text ▼b txt ▼2 rdacontent
337 ▼a computer ▼b c ▼2 rdamedia
338 ▼a online resource ▼b cr ▼2 rdacarrier
504 ▼a Includes bibliographical references and index.
5050 ▼a Part One: Understanding the Shame Associated with Child Sexual Abuse -- Why Child Sexual Abuse is So Shaming -- The Immediate and Long-term Effects of Shame -- Why You Must Heal Your Shame if You Wish to Recover -- Part Two: Freeing Yourself of the Shame of CSA -- Facing the Truth -- Confusion: Self-Doubt and Fuzzy Memories -- Stop Blaming Yourself -- Acknowledge your Pain and Grieve Your Losses -- Give Yourself Permission to Get Angry! -- Tell Someone about the Abuse -- Forgiving Yourself -- Forgive Yourself for the Harm You Have Caused Others -- Forgive Yourself for the Harm You Have Caused Yourself -- Part Four: Moving Forward: Eliminating Shaming Behavior -- Avoiding Unhealthy Shame-Inducing Behavior -- Taking the Shame Out of Your Sexual Relationships -- Cultivating Healthy Sex.
520 ▼a "In this groundbreaking book, leading psychologist Dr. Beverly Engel reveals the truth about how childhood sexual abuse affects victims, dispels common myths surrounding this type of abuse, explains the nuances behind the emotion of shame, and teaches readers how to develop more self-awareness about how shame has manifested in their lives along with powerful and effective shame-reduction strategies"-- ▼c Provided by publisher.
588 ▼a Description based on print version record.
590 ▼a Added to collection customer.56279.3
650 0 ▼a Child sexual abuse ▼x Psychological aspects.
650 0 ▼a Adult child abuse victims ▼x Mental health.
650 0 ▼a Self-help techniques.
650 0 ▼a Shame in children.
650 0 ▼a Sexually abused children.
650 7 ▼a Adult child abuse victims ▼x Mental health. ▼2 fast ▼0 (OCoLC)fst00797202
650 7 ▼a Child sexual abuse ▼x Psychological aspects. ▼2 fast ▼0 (OCoLC)fst00854653
650 7 ▼a Self-help techniques. ▼2 fast ▼0 (OCoLC)fst01111754
650 7 ▼a Sexually abused children. ▼2 fast ▼0 (OCoLC)fst01114917
650 7 ▼a Shame in children. ▼2 fast ▼0 (OCoLC)fst01115193
77608 ▼i Print version: ▼a Engel, Beverly. ▼t Freedom at last ▼d Lanham : Prometheus, 2023 ▼z 9781633888043 ▼w (DLC) 2022014953
85640 ▼3 EBSCOhost ▼u https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=3519690
938 ▼a EBSCOhost ▼b EBSC ▼n 3519690
990 ▼a 관리자
994 ▼a 92 ▼b N$T