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The laughing guide to change : using humor and science to master your behaviors, emotions, and thoughts / [electronic resource]
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| 자료유형 | E-Book |
|---|---|
| 개인저자 | Prilleltensky, Ora, 1959-, author. Prilleltensky, Isaac, 1959-, author. |
| 서명/저자사항 | The laughing guide to change :using humor and science to master your behaviors, emotions, and thoughts /Ora Prilleltensky and Isaac Prilleltensky.[electronic resource] |
| 발행사항 | Lanham : Rowman & Littlefield, [2019] |
| 형태사항 | 1 online resource |
| 소장본 주기 | Master record variable field(s) change: 050 |
| ISBN | 9781475825787 1475825781 |
| 서지주기 | Includes bibliographical references and index. |
| 요약 | Provides six fundamental skills for change based on research in positive psychology, goal setting, habit formation, cognitive behavioral approaches and strength-based interventions. Readers learn skills to deal with change in any aspects of their lives, from starting an exercise regimen to reducing stress to improving performance at work. |
| 일반주제명 | Change (Psychology) Laughter. PSYCHOLOGY -- Applied Psychology. SELF-HELP -- Personal Growth -- General. SELF-HELP -- Personal Growth -- Happiness. SELF-HELP -- Personal Growth -- Success. Change (Psychology) Laughter. |
| 언어 | 영어 |
| 기타형태 저록 | Print version:Prilleltensky, Ora, 1959- author.Laughing guide to changeLanham : Rowman & Littlefield, [2019]9781475825763 |
| 대출바로가기 | https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1947648 |
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| No. | 등록번호 | 청구기호 | 소장처 | 도서상태 | 반납예정일 | 예약 | 서비스 | 매체정보 |
|---|---|---|---|---|---|---|---|---|
| 1 | WE00018907 | 158.1 | 가야대학교/전자책서버(컴퓨터서버)/ | 대출가능 |
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