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LDR02998cmm u2200649 i 4500
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003OCoLC
00520230613103712
006m d
007cr |||||||||||
008180723s2019 mdu ob 001 0 eng
010 ▼a 2018035041
019 ▼a 1124353484
020 ▼a 9781475825787 ▼q (electronic)
020 ▼a 1475825781
020 ▼z 9781475825763 ▼q (cloth ; ▼q alk. paper)
020 ▼z 1475825765 ▼q (hardcover)
035 ▼a 1947648 ▼b (N$T)
035 ▼a (OCoLC)1045646321 ▼z (OCoLC)1124353484
037 ▼a 0885E5F9-7110-4BD5-BAA9-B062A7212688 ▼b OverDrive, Inc. ▼n http://www.overdrive.com
040 ▼a DLC ▼b eng ▼e rda ▼c DLC ▼d OCLCF ▼d N$T ▼d EBLCP ▼d YDX ▼d TEFOD ▼d UKAHL ▼d IBI ▼d DLC ▼d 248032
042 ▼a pcc
049 ▼a MAIN
05000 ▼a BF637.C4
072 7 ▼a PSY ▼x 003000 ▼2 bisacsh
072 7 ▼a SEL ▼x 031000 ▼2 bisacsh
072 7 ▼a SEL ▼x 016000 ▼2 bisacsh
072 7 ▼a SEL ▼x 027000 ▼2 bisacsh
08200 ▼a 158.1 ▼2 23
1001 ▼a Prilleltensky, Ora, ▼d 1959-, ▼e author.
24514 ▼a The laughing guide to change : ▼b using humor and science to master your behaviors, emotions, and thoughts / ▼c Ora Prilleltensky and Isaac Prilleltensky. ▼h [electronic resource]
260 ▼a Lanham : ▼b Rowman & Littlefield, ▼c [2019]
300 ▼a 1 online resource
336 ▼a text ▼b txt ▼2 rdacontent
337 ▼a computer ▼b c ▼2 rdamedia
338 ▼a online resource ▼b cr ▼2 rdacarrier
504 ▼a Includes bibliographical references and index.
520 ▼a Provides six fundamental skills for change based on research in positive psychology, goal setting, habit formation, cognitive behavioral approaches and strength-based interventions. Readers learn skills to deal with change in any aspects of their lives, from starting an exercise regimen to reducing stress to improving performance at work.
588 ▼a Description based on print version record and CIP data provided by publisher.
590 ▼a Master record variable field(s) change: 050
650 0 ▼a Change (Psychology)
650 0 ▼a Laughter.
650 7 ▼a PSYCHOLOGY ▼x Applied Psychology. ▼2 bisacsh
650 7 ▼a SELF-HELP ▼x Personal Growth ▼x General. ▼2 bisacsh
650 7 ▼a SELF-HELP ▼x Personal Growth ▼x Happiness. ▼2 bisacsh
650 7 ▼a SELF-HELP ▼x Personal Growth ▼x Success. ▼2 bisacsh
650 7 ▼a Change (Psychology) ▼2 fast ▼0 (OCoLC)fst00852062
650 7 ▼a Laughter. ▼2 fast ▼0 (OCoLC)fst00993552
655 4 ▼a Electronic books.
7001 ▼a Prilleltensky, Isaac, ▼d 1959-, ▼e author.
77608 ▼i Print version: ▼a Prilleltensky, Ora, 1959- author. ▼t Laughing guide to change ▼d Lanham : Rowman & Littlefield, [2019] ▼z 9781475825763 ▼w (DLC) 2018032965
85640 ▼3 EBSCOhost ▼u https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1947648
938 ▼a Askews and Holts Library Services ▼b ASKH ▼n AH34747477
938 ▼a YBP Library Services ▼b YANK ▼n 15867092
938 ▼a EBSCOhost ▼b EBSC ▼n 1947648
938 ▼a ProQuest Ebook Central ▼b EBLB ▼n EBL5608332
990 ▼a 관리자
994 ▼a 92 ▼b N$T