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Yoga for a happy back : a teacher's guide to spinal health through yoga therapy /
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| 자료유형 | E-Book |
|---|---|
| 개인저자 | Krentzman, Rachel, author. |
| 서명/저자사항 | Yoga for a happy back :a teacher's guide to spinal health through yoga therapy /Rachel Krentzman ; foreword by Aadil Palkhivala. |
| 형태사항 | 1 online resource : illustrations |
| 소장본 주기 | eBooks on EBSCOhostAll EBSCO eBooks |
| ISBN | 9780857012531 0857012533 |
| 서지주기 | Includes bibliographical references and index. |
| 내용주기 | Intro; Half Title; Of Related Interest; Title Page; Copyright; Dedication; Contents; Foreword by Aadil Palkhivala; Acknowledgments; Introduction; Part I: Principles and Practices of Yoga for a Happy Back; Part II: Teaching Yoga for a Happy Back; References; Index; Chapter 1 Concepts in Yoga Therapy; Chapter 2 Functional Anatomy: Structure, Movement, and Screening the Spine; Chapter 3 When it Really Hurts: Relieving Acute Back Pain; Chapter 4 Opening the Hips: The Key to Lower Back Health; Chapter 5 Demystifying the Sacroiliac Joint; Chapter 6 Creating Space: Traction Chapter 7 What is the Core Exactly? Abdominal Strengthening and Back PainChapter 8 Getting to the Heart of the Matter: Looking Inward; Chapter 9 Sequencing and the Art of Teaching; Chapter 10 Sequences to Treat Specific Conditions |
| 요약 | This instructional guide provides training for yoga teachers and physical therapists on how to use yoga therapy to relieve back pain and improve spinal health. Fully illustrated with photographs and line drawings, it also includes essential information on how to design effective classes and individual sessions. |
| 일반주제명 | Back -- Care and hygiene -- Popular works. Back exercises -- Popular works. Backache -- Exercise therapy -- Popular works. Backache -- Alternative treatment -- Popular works. Yoga -- Therapeutic use -- Popular works. HEALTH & FITNESS / Healthy Living HEALTH & FITNESS / Holism HEALTH & FITNESS / Reference MEDICAL / Preventive Medicine Back -- Care and hygiene. Back exercises. Backache -- Alternative treatment. Backache -- Exercise therapy. Yoga -- Therapeutic use. |
| 언어 | 영어 |
| 기타형태 저록 | Print version:Krentzman, RachelYoga for a Happy Back : A Teacher's Guide to Spinal Health through Yoga TherapyLondon : Jessica Kingsley Publishers,c20169781848192713 |
| 대출바로가기 | http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1231639 |
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| No. | 등록번호 | 청구기호 | 소장처 | 도서상태 | 반납예정일 | 예약 | 서비스 | 매체정보 |
|---|---|---|---|---|---|---|---|---|
| 1 | WE00009512 | 613.7/046 | 가야대학교/전자책서버(컴퓨터서버)/ | 대출가능 |
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