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003OCoLC
00520230525115608
006m o d
007cr cnu|||unuuu
008160526s2016 enka ob 001 0 eng d
019 ▼a 951221445
020 ▼a 9780857012531 ▼q electronic bk.
020 ▼a 0857012533 ▼q electronic bk.
020 ▼z 9781848192713
035 ▼a (OCoLC)950613278 ▼z (OCoLC)951221445
040 ▼a N$T ▼b eng ▼e rda ▼e pn ▼c N$T ▼d N$T ▼d OCLCO ▼d EBLCP ▼d OCLCO ▼d OCLCF ▼d OCLCO ▼d 248032
049 ▼a MAIN
050 4 ▼a RD768 ▼b .K74 2016
072 7 ▼a HEA ▼x 010000 ▼2 bisacsh
072 7 ▼a HEA ▼x 012000 ▼2 bisacsh
072 7 ▼a HEA ▼x 020000 ▼2 bisacsh
072 7 ▼a MED ▼x 076000 ▼2 bisacsh
08204 ▼a 613.7/046 ▼2 23
1001 ▼a Krentzman, Rachel, ▼e author.
24510 ▼a Yoga for a happy back : ▼b a teacher's guide to spinal health through yoga therapy / ▼c Rachel Krentzman ; foreword by Aadil Palkhivala.
264 1 ▼a London ; ▼a Philadelphia : ▼b Singing Dragon, ▼c 2016.
300 ▼a 1 online resource : ▼b illustrations
336 ▼a text ▼b txt ▼2 rdacontent
337 ▼a computer ▼b c ▼2 rdamedia
338 ▼a online resource ▼b cr ▼2 rdacarrier
504 ▼a Includes bibliographical references and index.
5050 ▼a Intro; Half Title; Of Related Interest; Title Page; Copyright; Dedication; Contents; Foreword by Aadil Palkhivala; Acknowledgments; Introduction; Part I: Principles and Practices of Yoga for a Happy Back; Part II: Teaching Yoga for a Happy Back; References; Index; Chapter 1 Concepts in Yoga Therapy; Chapter 2 Functional Anatomy: Structure, Movement, and Screening the Spine; Chapter 3 When it Really Hurts: Relieving Acute Back Pain; Chapter 4 Opening the Hips: The Key to Lower Back Health; Chapter 5 Demystifying the Sacroiliac Joint; Chapter 6 Creating Space: Traction
5058 ▼a Chapter 7 What is the Core Exactly? Abdominal Strengthening and Back PainChapter 8 Getting to the Heart of the Matter: Looking Inward; Chapter 9 Sequencing and the Art of Teaching; Chapter 10 Sequences to Treat Specific Conditions
520 ▼a This instructional guide provides training for yoga teachers and physical therapists on how to use yoga therapy to relieve back pain and improve spinal health. Fully illustrated with photographs and line drawings, it also includes essential information on how to design effective classes and individual sessions.
5880 ▼a Online resource; title from PDF title page (EBSCO, viewed May 27, 2016).
590 ▼a eBooks on EBSCOhost ▼b All EBSCO eBooks
650 0 ▼a Back ▼x Care and hygiene ▼v Popular works.
650 0 ▼a Back exercises ▼v Popular works.
650 0 ▼a Backache ▼x Exercise therapy ▼v Popular works.
650 0 ▼a Backache ▼x Alternative treatment ▼v Popular works.
650 0 ▼a Yoga ▼x Therapeutic use ▼v Popular works.
650 7 ▼a HEALTH & FITNESS / Healthy Living ▼2 bisacsh
650 7 ▼a HEALTH & FITNESS / Holism ▼2 bisacsh
650 7 ▼a HEALTH & FITNESS / Reference ▼2 bisacsh
650 7 ▼a MEDICAL / Preventive Medicine ▼2 bisacsh
650 7 ▼a Back ▼x Care and hygiene. ▼2 fast ▼0 (OCoLC)fst00825072
650 7 ▼a Back exercises. ▼2 fast ▼0 (OCoLC)fst00825083
650 7 ▼a Backache ▼x Alternative treatment. ▼2 fast ▼0 (OCoLC)fst00825092
650 7 ▼a Backache ▼x Exercise therapy. ▼2 fast ▼0 (OCoLC)fst00825098
650 7 ▼a Yoga ▼x Therapeutic use. ▼2 fast ▼0 (OCoLC)fst01182880
655 4 ▼a Electronic books.
655 0 ▼a Electronic books.
655 7 ▼a Popular works. ▼2 fast ▼0 (OCoLC)fst01423846
77608 ▼i Print version: ▼a Krentzman, Rachel ▼t Yoga for a Happy Back : A Teacher's Guide to Spinal Health through Yoga Therapy ▼d London : Jessica Kingsley Publishers,c2016 ▼z 9781848192713
85640 ▼u http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1231639
938 ▼a EBSCOhost ▼b EBSC ▼n 1231639
938 ▼a EBL - Ebook Library ▼b EBLB ▼n EBL4523840
990 ▼a 관리자
994 ▼a 92 ▼b KRKUC