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Caring with Vitality - Yoga and Wellbeing for Foster Carers, Adopters and Their Families : Everyday Ideas to Help You Cope and Thrive! [electronic resource]
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| 자료유형 | E-Book |
|---|---|
| 개인저자 | Warman, Andrea. Lark, Liz. |
| 서명/저자사항 | Caring with Vitality - Yoga and Wellbeing for Foster Carers, Adopters and Their Families[electronic resource] :Everyday Ideas to Help You Cope and Thrive!. |
| 발행사항 | London : Jessica Kingsley Publishers, 2016. |
| 형태사항 | 1 online resource (178 pages) |
| 소장본 주기 | eBooks on EBSCOhostAll EBSCO eBooks |
| ISBN | 9781784501679 1784501670 |
| 내용주기 | Caring With Vitality -- Yoga and Wellbeing for Foster Carers, Adopters and Their Families by Andrea Warman and Liz Lark; Preface; 1. Introduction; 2. Making the Change; 3. Starting to Connect -- Breathing and Meditation; 4. Standing Tall -- Yoga for Strength and Energy; 5. Eating for Vitality -- Good Nutrition for Feeling Healthy; 6. Restoring Vitality -- Yoga for Balance, Calm and Wellbeing; 7. Time to Rest -- Yoga for Winding Down, Relaxation and Sleeping Well; 8. Passing on the Skills -- Encouraging Children and Young People to be Healthy. 9. In It Together -- Supporting Each Other's Health and Vitality10. Keep On Keeping On -- Being a Healthy Carer; Index; Blank Page. |
| 일반주제명 | Caregivers -- Psychology. Yoga -- Psychological aspects. Yoga -- Social aspects. Vitality. FAMILY & RELATIONSHIPS / General |
| 언어 | 영어 |
| 기타형태 저록 | Print version:Warman, Andrea.Caring with Vitality - Yoga and Wellbeing for Foster Carers, Adopters and Their Families : Everyday Ideas to Help You Cope and Thrive!London : Jessica Kingsley Publishers, 짤20169781849056649 |
| 대출바로가기 | http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1164170 |
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| No. | 등록번호 | 청구기호 | 소장처 | 도서상태 | 반납예정일 | 예약 | 서비스 | 매체정보 |
|---|---|---|---|---|---|---|---|---|
| 1 | WE00009247 | 649.145 | 가야대학교/전자책서버(컴퓨터서버)/ | 대출가능 |
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