| LDR | | 02786cmm u2200541Mi 4500 |
| 001 | | 000000308356 |
| 003 | | OCoLC |
| 005 | | 20230525114930 |
| 006 | | m o d |
| 007 | | cr |n||||||||| |
| 008 | | 160402s2016 enk o 000 0 eng d |
| 019 | |
▼a 944310387 |
| 020 | |
▼a 9781784501679
▼q (electronic bk.) |
| 020 | |
▼a 1784501670
▼q (electronic bk.) |
| 029 | 1 |
▼a CHNEW
▼b 000894949 |
| 029 | 1 |
▼a CHVBK
▼b 374538794 |
| 035 | |
▼a (OCoLC)945609574
▼z (OCoLC)944310387 |
| 037 | |
▼a 902748
▼b MIL |
| 040 | |
▼a EBLCP
▼b eng
▼e pn
▼c EBLCP
▼d IDEBK
▼d YDXCP
▼d OCLCO
▼d NLE
▼d OCLCQ
▼d OCLCO
▼d CHVBK
▼d OCLCQ
▼d N$T
▼d 248032 |
| 049 | |
▼a MAIN |
| 050 | 4 |
▼a HV41
▼b .W376 2016 |
| 072 | 7 |
▼a FAM
▼x 000000
▼2 bisacsh |
| 082 | 04 |
▼a 649.145
▼2 23 |
| 100 | 1 |
▼a Warman, Andrea. |
| 245 | 10 |
▼a Caring with Vitality - Yoga and Wellbeing for Foster Carers, Adopters and Their Families
▼h [electronic resource] :
▼b Everyday Ideas to Help You Cope and Thrive!. |
| 260 | |
▼a London :
▼b Jessica Kingsley Publishers,
▼c 2016. |
| 300 | |
▼a 1 online resource (178 pages) |
| 336 | |
▼a text
▼b txt
▼2 rdacontent |
| 337 | |
▼a computer
▼b c
▼2 rdamedia |
| 338 | |
▼a online resource
▼b cr
▼2 rdacarrier |
| 505 | 0 |
▼a Caring With Vitality -- Yoga and Wellbeing for Foster Carers, Adopters and Their Families by Andrea Warman and Liz Lark; Preface; 1. Introduction; 2. Making the Change; 3. Starting to Connect -- Breathing and Meditation; 4. Standing Tall -- Yoga for Strength and Energy; 5. Eating for Vitality -- Good Nutrition for Feeling Healthy; 6. Restoring Vitality -- Yoga for Balance, Calm and Wellbeing; 7. Time to Rest -- Yoga for Winding Down, Relaxation and Sleeping Well; 8. Passing on the Skills -- Encouraging Children and Young People to be Healthy. |
| 505 | 8 |
▼a 9. In It Together -- Supporting Each Other's Health and Vitality10. Keep On Keeping On -- Being a Healthy Carer; Index; Blank Page. |
| 588 | 0 |
▼a Print version record. |
| 590 | |
▼a eBooks on EBSCOhost
▼b All EBSCO eBooks |
| 650 | 0 |
▼a Caregivers
▼x Psychology. |
| 650 | 0 |
▼a Yoga
▼x Psychological aspects. |
| 650 | 0 |
▼a Yoga
▼x Social aspects. |
| 650 | 0 |
▼a Vitality. |
| 650 | 7 |
▼a FAMILY & RELATIONSHIPS / General
▼2 bisacsh |
| 655 | 4 |
▼a Electronic books. |
| 700 | 1 |
▼a Lark, Liz. |
| 776 | 08 |
▼i Print version:
▼a Warman, Andrea.
▼t Caring with Vitality - Yoga and Wellbeing for Foster Carers, Adopters and Their Families : Everyday Ideas to Help You Cope and Thrive!
▼d London : Jessica Kingsley Publishers, 짤2016
▼z 9781849056649 |
| 856 | 40 |
▼u http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1164170 |
| 938 | |
▼a EBL - Ebook Library
▼b EBLB
▼n EBL4388222 |
| 938 | |
▼a Ingram Digital eBook Collection
▼b IDEB
▼n cis34146376 |
| 938 | |
▼a YBP Library Services
▼b YANK
▼n 12882919 |
| 938 | |
▼a EBSCOhost
▼b EBSC
▼n 1164170 |
| 990 | |
▼a 관리자 |
| 994 | |
▼a 92
▼b KRKUC |