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Your guide to eating disorder recovery : how to get started and keep going (from someone who has been there) /
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| 자료유형 | E-Book |
|---|---|
| 개인저자 | Lisette, Cara, author. Nwuba, Chukwuemeka, writer of foreword. |
| 서명/저자사항 | Your guide to eating disorder recovery :how to get started and keep going (from someone who has been there) /Cara Lisette ; foreword by Dr Chuckwuemeka Nwuba. |
| 발행사항 | London : Jessica Kingsley Publishers, 2025. |
| 형태사항 | 1 online resource (188 pages) |
| 소장본 주기 | WorldCat record variable field(s) change: 050 |
| ISBN | 9781805017127 1805017128 |
| 기타표준부호 | CIPO000207109 |
| 서지주기 | Includes bibliographical references. |
| 요약 | Eating disorders are complicated and personal, but so many books avoid going into what recovery really feels like. How do you manage setbacks? What about reclaiming your identity when an eating disorder has felt so intrinsic to who you are? How are you supposed to cope at work or when you're travelling? This book guides you through the realities of eating disorder recovery, from an author who's lived it. From advice on body image and handling other people's opinions, to navigating holidays and unexpected emotions that crop up during recovery, it takes you step-by-step through the realities of recovery and helps you to make positive, sustainable progress. Whether you're just starting your recovery, looking for help to stay motivated, or supporting a loved one, this guide will show you how to avoid pitfalls with practical advice from someone who's really been there. |
| 일반주제명 | Eating disorders -- Treatment. Eating Disorders & Body Image. Diseases. HEALTH & FITNESS. Eating Disorders. Psychopathology. PSYCHOLOGY. SELF-HELP. |
| 언어 | 영어 |
| 기타형태 저록 | 9781805017110 Print version:9781805017110 Print version:Lisette, CaraYour Guide to Eating Disorder RecoveryLondon : Jessica Kingsley Publishers,c20259781805017110 |
| 대출바로가기 | https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=3980369 |
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| No. | 등록번호 | 청구기호 | 소장처 | 도서상태 | 반납예정일 | 예약 | 서비스 | 매체정보 |
|---|---|---|---|---|---|---|---|---|
| 1 | WE00030799 | 616.8526 | 가야대학교/전자책서버(컴퓨터서버)/ | 대출가능 |
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