| LDR | | 03687cmm u2200673 i 4500 |
| 001 | | 000000340465 |
| 003 | | EBZ |
| 005 | | 20260127112003 |
| 006 | | m d |
| 007 | | cr cnu---unuuu |
| 007 | | tz |
| 008 | | 250604t20252025enk ob 000 0 eng d |
| 015 | |
▼a GBC534408
▼2 bnb |
| 016 | 7 |
▼a 300536876
▼2 Uk |
| 020 | |
▼a 9781805017127
▼q (epub) |
| 020 | |
▼a 1805017128
▼q (epub) |
| 020 | |
▼z 9781805017110
▼q (paperback) |
| 024 | 8 |
▼a CIPO000207109 |
| 037 | |
▼a awqu76z9
▼b cloudLibrary
▼n https://yourcloudlibrary.com |
| 040 | |
▼a EBZ
▼b eng
▼c EBZ
▼d 248032 |
| 049 | |
▼a MAIN |
| 050 | 4 |
▼a RC552.E18
▼b L67 2025eb |
| 072 | 7 |
▼a SEL014000
▼2 bisacsh |
| 072 | 7 |
▼a HEA039000
▼2 bisacsh |
| 072 | 7 |
▼a HEA000000
▼2 bisacsh |
| 072 | 7 |
▼a PSY011000
▼2 bisacsh |
| 072 | 7 |
▼a PSY022000
▼2 bisacsh |
| 072 | 7 |
▼a PSY000000
▼2 bisacsh |
| 072 | 7 |
▼a SEL000000
▼2 bisacsh |
| 082 | 04 |
▼a 616.8526
▼2 23 |
| 100 | 1 |
▼a Lisette, Cara,
▼e author. |
| 245 | 10 |
▼a Your guide to eating disorder recovery :
▼b how to get started and keep going (from someone who has been there) /
▼c Cara Lisette ; foreword by Dr Chuckwuemeka Nwuba. |
| 260 | |
▼a London :
▼b Jessica Kingsley Publishers,
▼c 2025. |
| 300 | |
▼a 1 online resource (188 pages) |
| 336 | |
▼a text
▼b txt
▼2 rdacontent |
| 337 | |
▼a computer
▼b c
▼2 rdamedia |
| 338 | |
▼a online resource
▼b cr
▼2 rdacarrier |
| 341 | 0 |
▼a textual
▼2 sapdv
▼3 EBSCOhost |
| 341 | 0 |
▼a textual
▼2 sapdv
▼3 EBSCOhost |
| 504 | |
▼a Includes bibliographical references. |
| 520 | |
▼a Eating disorders are complicated and personal, but so many books avoid going into what recovery really feels like. How do you manage setbacks? What about reclaiming your identity when an eating disorder has felt so intrinsic to who you are? How are you supposed to cope at work or when you're travelling? This book guides you through the realities of eating disorder recovery, from an author who's lived it. From advice on body image and handling other people's opinions, to navigating holidays and unexpected emotions that crop up during recovery, it takes you step-by-step through the realities of recovery and helps you to make positive, sustainable progress. Whether you're just starting your recovery, looking for help to stay motivated, or supporting a loved one, this guide will show you how to avoid pitfalls with practical advice from someone who's really been there. |
| 532 | 0 |
▼3 EBSCOhost
▼a "EBSCO evaluates our products based on the Web Content Accessibility Guidelines (WCAG) and the related Section 508 and EN 301 549 regulations in the US and EU. Most EBSCO products are substantially conformant with WCAG 2.2 level AA." Source: https://connect.ebsco.com/s/article/EBSCO-VPATs?language=en_US. Last accessed April 22, 2025. |
| 588 | |
▼a Description based on online resource; title from digital title page (viewed on July 11, 2025). |
| 590 | |
▼a WorldCat record variable field(s) change: 050 |
| 650 | 0 |
▼a Eating disorders
▼x Treatment. |
| 650 | 7 |
▼a Eating Disorders & Body Image.
▼2 bisacsh |
| 650 | 7 |
▼a Diseases.
▼2 bisacsh |
| 650 | 7 |
▼a HEALTH & FITNESS.
▼2 bisacsh |
| 650 | 7 |
▼a Eating Disorders.
▼2 bisacsh |
| 650 | 7 |
▼a Psychopathology.
▼2 bisacsh |
| 650 | 7 |
▼a PSYCHOLOGY.
▼2 bisacsh |
| 650 | 7 |
▼a SELF-HELP.
▼2 bisacsh |
| 655 | 0 |
▼a Electronic books. |
| 700 | 1 |
▼a Nwuba, Chukwuemeka,
▼e writer of foreword. |
| 776 | 1 |
▼z 9781805017110 |
| 776 | 08 |
▼i Print version:
▼z 9781805017110 |
| 776 | 08 |
▼i Print version:
▼a Lisette, Cara
▼t Your Guide to Eating Disorder Recovery
▼d London : Jessica Kingsley Publishers,c2025
▼z 9781805017110 |
| 856 | 40 |
▼3 EBSCOhost
▼u https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=3980369 |
| 938 | |
▼a EBSCOhost
▼b EBSC
▼n 3980369 |
| 990 | |
▼a 관리자 |