자료유형 | E-Book |
---|---|
개인저자 | Walsleben, Joyce A., 1939-, author. |
서명/저자사항 | A sleep guide for the mature adult /by Joyce A. Walsleben. |
발행사항 | Newcastle upon Tyne : Cambridge Scholars Publishing, 2019. |
형태사항 | 1 online resource |
소장본 주기 | Added to collection customer.56279.3 |
ISBN | 9781527542815 1527542815 |
요약 | Having trouble getting your dreamed-of sleep after you retired? No longer able to stay awake after 8PM? Now that you have time on your hands, why can't you sleep at night? This book provides answers to these questions and more, offering necessary information and advice. As we change with age, sleep also changes. Why not encourage it to change for the better? The book explains how, from recognizing telling symptoms to just organizing a different schedule. |
일반주제명 | Sleep. Older people -- Health and hygiene. |
언어 | 영어 |
기타형태 저록 | Print version:Walsleben, Joyce A.A Sleep Guide for the Mature AdultNewcastle-upon-Tyne : Cambridge Scholars Publisher,c20199781527540323 |
대출바로가기 | http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=2296545 |
인쇄
No. | 등록번호 | 청구기호 | 소장처 | 도서상태 | 반납예정일 | 예약 | 서비스 | 매체정보 |
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1 | WE00018293 | 613.7940846 | 가야대학교/전자책서버(컴퓨터서버)/ | 대출가능 |