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LDR02179cmm u2200457Ki 4500
001000000317410
003OCoLC
00520230525182534
006m d
007cr cnu---unuuu
008191123s2019 enk o 000 0 eng d
019 ▼a 1128104074
020 ▼a 9781527542815 ▼q electronic book
020 ▼a 1527542815 ▼q electronic book
020 ▼z 1527540324
020 ▼z 9781527540323
035 ▼a 2296545 ▼b (N$T)
035 ▼a (OCoLC)1128387313 ▼z (OCoLC)1128104074
040 ▼a EBLCP ▼b eng ▼e rda ▼c EBLCP ▼d YDX ▼d N$T ▼d YDXIT ▼d 248032
049 ▼a MAIN
050 4 ▼a RC547 ▼b .W35 2019
08204 ▼a 613.7940846 ▼2 23
1001 ▼a Walsleben, Joyce A., ▼d 1939-, ▼e author.
24512 ▼a A sleep guide for the mature adult / ▼c by Joyce A. Walsleben.
260 ▼a Newcastle upon Tyne : ▼b Cambridge Scholars Publishing, ▼c 2019.
300 ▼a 1 online resource
336 ▼a text ▼b txt ▼2 rdacontent
337 ▼a computer ▼b c ▼2 rdamedia
338 ▼a online resource ▼b cr ▼2 rdacarrier
520 ▼a Having trouble getting your dreamed-of sleep after you retired? No longer able to stay awake after 8PM? Now that you have time on your hands, why can't you sleep at night? This book provides answers to these questions and more, offering necessary information and advice. As we change with age, sleep also changes. Why not encourage it to change for the better? The book explains how, from recognizing telling symptoms to just organizing a different schedule.
588 ▼a Description based on online resource; title from digital title page (viewed on January 29, 2020).
590 ▼a Added to collection customer.56279.3
650 0 ▼a Sleep.
650 0 ▼a Older people ▼x Health and hygiene.
655 4 ▼a Electronic books.
77608 ▼i Print version: ▼a Walsleben, Joyce A. ▼t A Sleep Guide for the Mature Adult ▼d Newcastle-upon-Tyne : Cambridge Scholars Publisher,c2019 ▼z 9781527540323
85640 ▼3 EBSCOhost ▼u http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=2296545
938 ▼a ProQuest Ebook Central ▼b EBLB ▼n EBL5978884
938 ▼a YBP Library Services ▼b YANK ▼n 300952817
938 ▼a EBSCOhost ▼b EBSC ▼n 2296545
990 ▼a 관리자
994 ▼a 92 ▼b N$T