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Eat to Get Younger : Tackling inflammation and other ageing processes for a longer, healthier life [electronic resource]
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| 자료유형 | E-Book |
|---|---|
| 개인저자 | Bailey, Christine. Nicolle, Lorraine. |
| 서명/저자사항 | Eat to Get Younger[electronic resource] :Tackling inflammation and other ageing processes for a longer, healthier life. |
| 발행사항 | London : Jessica Kingsley Publishers, 2014. |
| 형태사항 | 1 online resource (386 pages) |
| 소장본 주기 | eBooks on EBSCOhostAll EBSCO eBooks |
| ISBN | 9780857011251 0857011251 |
| 내용주기 | EAT TO GET YOUNGER: Tackling inflammation and other ageing processes for a longer, healthier life; Disclaimer; 1 Your Life in Your Hands; 2 Eating for a Good Life; 3 How to Have a Happy Gut; 4 Becoming Lean and Preventing Diabetes; 5 Ageless Beauty from Within; 6 Tired but Wired; 7 Making the Most of Your Mind, Memory and Mood; 8 Pain-Free Living; 9 Boosting Sex Drive and Balancing Hormones Naturally; 10 Live to Get Younger; Recipes; References; Recipe Index; Subject Index. |
| 요약 | This easy-to-read book explains how to avoid the state of chronic inflammation that can lead to age-related health concerns. With meal plans, recipes and questionnaires for self-assessment, it is a complete guide to the anti-inflammatory diet and lifestyle that leads to a younger, healthier you. |
| 일반주제명 | Longevity -- Nutritional aspects. Aging -- Prevention. Nutritionally induced diseases -- Prevention. Aging -- Prevention. Longevity -- Nutritional aspects. Nutritionally induced diseases -- Prevention. HEALTH & FITNESS / Healthy Living HEALTH & FITNESS / Holism HEALTH & FITNESS / Reference MEDICAL / Preventive Medicine |
| 언어 | 영어 |
| 기타형태 저록 | Print version:Bailey, Christine.Eat to Get Younger : Tackling inflammation and other ageing processes for a longer, healthier life.London : Jessica Kingsley Publishers, 짤20149781848191792 |
| 대출바로가기 | http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=784360 |
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| No. | 등록번호 | 청구기호 | 소장처 | 도서상태 | 반납예정일 | 예약 | 서비스 | 매체정보 |
|---|---|---|---|---|---|---|---|---|
| 1 | WE00007764 | 613.2 | 가야대학교/전자책서버(컴퓨터서버)/ | 대출가능 |
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