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| 001 | | 000000306873 |
| 003 | | OCoLC |
| 005 | | 20230525111505 |
| 006 | | m o d |
| 007 | | cr |n||||||||| |
| 008 | | 140614s2014 enk o 000 0 eng d |
| 020 | |
▼a 9780857011251
▼q (electronic bk.) |
| 020 | |
▼a 0857011251
▼q (electronic bk.) |
| 029 | 1 |
▼a DEBSZ
▼b 409824143 |
| 029 | 1 |
▼a DEBSZ
▼b 446054003 |
| 035 | |
▼a (OCoLC)881416163 |
| 037 | |
▼a 397F9175-E2E8-4257-A80F-AA7532C276DC
▼b OverDrive, Inc.
▼n http://www.overdrive.com |
| 040 | |
▼a EBLCP
▼b eng
▼e pn
▼c EBLCP
▼d DEBSZ
▼d OCLCQ
▼d TEFOD
▼d OCLCO
▼d OCLCF
▼d OCLCO
▼d OCLCQ
▼d N$T
▼d 248032 |
| 049 | |
▼a MAIN |
| 050 | 4 |
▼a RA776.75 |
| 072 | 7 |
▼a HEA
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▼a MED
▼x 076000
▼2 bisacsh |
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▼a 613.2
▼2 23 |
| 100 | 1 |
▼a Bailey, Christine. |
| 245 | 10 |
▼a Eat to Get Younger
▼h [electronic resource] :
▼b Tackling inflammation and other ageing processes for a longer, healthier life. |
| 260 | |
▼a London :
▼b Jessica Kingsley Publishers,
▼c 2014. |
| 300 | |
▼a 1 online resource (386 pages) |
| 336 | |
▼a text
▼b txt
▼2 rdacontent |
| 337 | |
▼a computer
▼b c
▼2 rdamedia |
| 338 | |
▼a online resource
▼b cr
▼2 rdacarrier |
| 505 | 0 |
▼a EAT TO GET YOUNGER: Tackling inflammation and other ageing processes for a longer, healthier life; Disclaimer; 1 Your Life in Your Hands; 2 Eating for a Good Life; 3 How to Have a Happy Gut; 4 Becoming Lean and Preventing Diabetes; 5 Ageless Beauty from Within; 6 Tired but Wired; 7 Making the Most of Your Mind, Memory and Mood; 8 Pain-Free Living; 9 Boosting Sex Drive and Balancing Hormones Naturally; 10 Live to Get Younger; Recipes; References; Recipe Index; Subject Index. |
| 520 | |
▼a This easy-to-read book explains how to avoid the state of chronic inflammation that can lead to age-related health concerns. With meal plans, recipes and questionnaires for self-assessment, it is a complete guide to the anti-inflammatory diet and lifestyle that leads to a younger, healthier you. |
| 588 | 0 |
▼a Print version record. |
| 590 | |
▼a eBooks on EBSCOhost
▼b All EBSCO eBooks |
| 650 | 0 |
▼a Longevity
▼x Nutritional aspects. |
| 650 | 0 |
▼a Aging
▼x Prevention. |
| 650 | 0 |
▼a Nutritionally induced diseases
▼x Prevention. |
| 650 | 7 |
▼a Aging
▼x Prevention.
▼2 fast
▼0 (OCoLC)fst00800326 |
| 650 | 7 |
▼a Longevity
▼x Nutritional aspects.
▼2 fast
▼0 (OCoLC)fst01002382 |
| 650 | 7 |
▼a Nutritionally induced diseases
▼x Prevention.
▼2 fast
▼0 (OCoLC)fst01042328 |
| 650 | 7 |
▼a HEALTH & FITNESS / Healthy Living
▼2 bisacsh |
| 650 | 7 |
▼a HEALTH & FITNESS / Holism
▼2 bisacsh |
| 650 | 7 |
▼a HEALTH & FITNESS / Reference
▼2 bisacsh |
| 650 | 7 |
▼a MEDICAL / Preventive Medicine
▼2 bisacsh |
| 655 | 4 |
▼a Electronic books. |
| 700 | 1 |
▼a Nicolle, Lorraine. |
| 776 | 08 |
▼i Print version:
▼a Bailey, Christine.
▼t Eat to Get Younger : Tackling inflammation and other ageing processes for a longer, healthier life.
▼d London : Jessica Kingsley Publishers, 짤2014
▼z 9781848191792 |
| 856 | 40 |
▼u http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=784360 |
| 938 | |
▼a EBL - Ebook Library
▼b EBLB
▼n EBL1696325 |
| 938 | |
▼a EBSCOhost
▼b EBSC
▼n 784360 |
| 990 | |
▼a 관리자 |
| 994 | |
▼a 92
▼b KRKUC |