가야대학교 분성도서관
주메뉴
자료검색
- Home
- 상세정보
상세정보
부가기능
Recovery from Strenuous Exercise [electronic resource].
상세 프로파일
| 자료유형 | E-Book |
|---|---|
| 개인저자 | Bedford, Steve. |
| 서명/저자사항 | Recovery from Strenuous Exercise[electronic resource]. |
| 발행사항 | Milton : Taylor & Francis Group, 2022. |
| 형태사항 | 1 online resource (265 p.) |
| 소장본 주기 | Added to collection customer.56279.3 |
| ISBN | 1000623181 9781000623185 |
| 일반주기 |
Description based upon print version of record.
|
| 내용주기 | Cover -- Half Title -- Title Page -- Copyright Page -- Table of Contents -- List of Figures -- Preface -- Acknowledgements -- List of Abbreviations and Glossary -- Part I The Effects of Strenuous Exercise -- Chapter 1 Overtraining and Overreaching -- Chapter 2 Fatigue -- Chapter 3 The Immune System -- Chapter 4 Energy Systems -- Chapter 5 Exercise-Induced Muscle Damage -- Chapter 6 Cardiac Recovery -- References -- Part II Prevention and Recovery Options -- Chapter 7 Supplements -- Chapter 8 Antioxidants -- Chapter 9 Recovery Drinks Chapter 10 Muscular Cramps and Recovery from Exercise in Extreme Heat and Cold -- Chapter 11 Medications and Banned Substances -- References -- Part III Commonly Used Recovery Modalities -- Chapter 12 Hyperbaric Oxygen Therapy -- Chapter 13 Cryotherapy -- Chapter 14 Thermotherapy -- Chapter 15 Massage, Foam Rollers and Vibration -- Chapter 16 Compression Garments -- Chapter 17 Stretching, Active and Passive Recovery -- Chapter 18 Sleep, Electrical Neuromuscular Stimulation -- References -- Part IV Conclusions -- Chapter 19 Part 1: The Effects of Strenuous Exercise -- Summary Chapter 20 Part 2: Prevention and Recovery Options -- Summary and Recommendations -- Chapter 21 Part 3: Commonly Used Recovery Modalities -- Summary and Recommendations -- References -- Index |
| 일반주제명 | Sports -- Physiological aspects. Stress (Physiology) |
| 언어 | 영어 |
| 기타형태 저록 | Print version:Bedford, SteveRecovery from Strenuous ExerciseMilton : Taylor & Francis Group,c20229780367742973 |
| 대출바로가기 | https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=3345969 |
소장정보
- 소장정보
인쇄
| No. | 등록번호 | 청구기호 | 소장처 | 도서상태 | 반납예정일 | 예약 | 서비스 | 매체정보 |
|---|---|---|---|---|---|---|---|---|
| 1 | WE00022526 | 613.7/1 | 가야대학교/전자책서버(컴퓨터서버)/ | 대출가능 |
|
카피라이터
