| LDR | | 02960cmm u2200385Mu 4500 |
| 001 | | 000000339770 |
| 003 | | EBZ |
| 005 | | 20260127110251 |
| 006 | | m d |
| 007 | | cr cnu---unuuu |
| 008 | | 230107s2023 enk o 000 0 eng d |
| 020 | |
▼a 9781839972515
▼q (ebook) |
| 020 | |
▼a 1839972513
▼q (ebook) |
| 020 | |
▼z 9781839972522
▼q (softcover) |
| 040 | |
▼a EBZ
▼b eng
▼c EBZ
▼d 248032 |
| 049 | |
▼a MAIN |
| 050 | 4 |
▼a RC489.D48
▼b P47 2023eb |
| 082 | 04 |
▼a 616.89142
▼2 23/eng/20230321 |
| 100 | 1 |
▼a Petracek, Laura J.,
▼e author. |
| 245 | 14 |
▼a The DBT workbook for alcohol and drug addiction :
▼b skills and strategies for emotional regulation, recovery, and relapse prevention /
▼c Laura J. Petracek ; foreword by Gillian Galen. |
| 246 | 3 |
▼a Dialectical behavior therapy work book for alcohol and drug addiction |
| 246 | 3 |
▼a Dialectical behavioral therapy work book for alcohol and drug addiction |
| 260 | |
▼a London ;
▼a Philadelphia :
▼b Jessica Kingsley Publishers,
▼c 2023. |
| 300 | |
▼a 1 online resource (175 pages) |
| 341 | 0 |
▼a textual
▼2 sapdv
▼3 EBSCOhost |
| 500 | |
▼a Description based upon print version of record. |
| 520 | |
▼a " When recovering from addiction and managing a mental illness, it can feel like both have the ability to take over your life. By applying the principles of Dialectical Behaviour Therapy (DBT) to the 12 Steps addiction recovery approach, this workbook equips you with the tools to regulate your emotions, develop self-management skills, reduce anxiety and stress, and feel yourself again.DBT is a combination of CBT, mindfulness, and distress tolerance skills tailored to those who feel emotions very intensely. Exploring skills and strategies drawn from DBT that work in tandem with your recovery program, this book provides a new roadmap to reduce symptoms of emotional distress and to support your sobriety and mental health.Written by clinical psychologist, Laura Petracek, this ground-breaking workbook draws on the author's clinical and lived experience of addiction recovery, bipolar disorder, and other mental health challenges."
▼c --provided by publisher. |
| 532 | 0 |
▼3 EBSCOhost
▼a "EBSCO evaluates our products based on the Web Content Accessibility Guidelines (WCAG) and the related Section 508 and EN 301 549 regulations in the US and EU. Most EBSCO products are substantially conformant with WCAG 2.2 level AA." Source: https://connect.ebsco.com/s/article/EBSCO-VPATs?language=en_US. Last accessed April 22, 2025. |
| 590 | |
▼a WorldCat record variable field(s) change: 050, 650 |
| 650 | 0 |
▼a Dialectical behavior therapy. |
| 650 | 0 |
▼a Substance abuse
▼x Treatment. |
| 700 | 1 |
▼a PsyD, Gillian Galen. |
| 776 | 08 |
▼i Print version:
▼a Petracek, Laura J.
▼t The DBT Workbook for Alcohol and Drug Addiction
▼d London : Jessica Kingsley Publishers,c2023
▼z 9781839972522 |
| 856 | 40 |
▼3 EBSCOhost
▼u https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=3330916 |
| 938 | |
▼a EBSCOhost
▼b EBSC
▼n 3330916 |
| 990 | |
▼a 관리자 |