| LDR | | 02679cmm u2200529 i 4500 |
| 001 | | 000000327484 |
| 003 | | OCoLC |
| 005 | | 20240307135838 |
| 006 | | m d |
| 007 | | cr cnu---unuuu |
| 008 | | 221117s2023 mdua ob 001 0 eng |
| 010 | |
▼a 2022053105 |
| 019 | |
▼a 1369669292 |
| 020 | |
▼a 9780761873471
▼q electronic book |
| 020 | |
▼a 0761873473
▼q electronic book |
| 020 | |
▼z 9780761873464
▼q paperback |
| 035 | |
▼a 3551210
▼b (N$T) |
| 035 | |
▼a (OCoLC)1354772279
▼z (OCoLC)1369669292 |
| 040 | |
▼a DLC
▼b eng
▼e rda
▼c DLC
▼d OCLCF
▼d YDX
▼d EBLCP
▼d N$T
▼d YDX
▼d 248032 |
| 042 | |
▼a pcc |
| 049 | |
▼a MAIN |
| 050 | 04 |
▼a BF531
▼b .Q56 2023 |
| 082 | 00 |
▼a 152.4
▼2 23/eng/20221212 |
| 100 | 1 |
▼a Quinn, Alyson,
▼d 1959-,
▼e author. |
| 240 | 10 |
▼a Reclaim your soul |
| 245 | 10 |
▼a Heal trauma :
▼b how to feel it, unlock patterns, and release it /
▼c Alyson Quinn. |
| 264 | 1 |
▼a Lanham, Maryland :
▼b Hamilton Books, an imprint of The Rowman & Littlefield Publishing Group, Inc.,
▼c [2023] |
| 300 | |
▼a 1 online resource (xv, 215 pages) :
▼b illustrations |
| 336 | |
▼a text
▼b txt
▼2 rdacontent |
| 337 | |
▼a computer
▼b c
▼2 rdamedia |
| 338 | |
▼a online resource
▼b cr
▼2 rdacarrier |
| 500 | |
▼a "This book is a revised and expanded version of Reclaim your soul : you path to healing published in 2014 by University Press of America"--Verso. |
| 504 | |
▼a Includes bibliographical references and index. |
| 505 | 0 |
▼a A Conversation with Our Feelings -- Cultural Traps that Can Suppress and Numb Our Feelings -- How to Feel It -- Unlock Patterns -- Release It -- Conclusion. |
| 520 | |
▼a "Heal Trauma: How to Feel it, Unlock Patterns and Release It, is a life companion for healing past trauma. The book guides the reader to understand and release challenging feelings, build resilience, identify helpful and unhelpful patterns and release embodied emotion that can impact our growth for decades"--
▼c Provided by publisher. |
| 588 | |
▼a Description based on online resource; title from digital title page (viewed on March 28, 2023). |
| 590 | |
▼a WorldCat record variable field(s) change: 050 |
| 650 | 0 |
▼a Emotions. |
| 650 | 0 |
▼a Self-actualization (Psychology) |
| 650 | 0 |
▼a Psychic trauma. |
| 650 | 7 |
▼a Emotions.
▼2 fast
▼0 (OCoLC)fst00908819 |
| 650 | 7 |
▼a Psychic trauma.
▼2 fast
▼0 (OCoLC)fst01081217 |
| 650 | 7 |
▼a Self-actualization (Psychology)
▼2 fast
▼0 (OCoLC)fst01111481 |
| 776 | 08 |
▼i Print version:
▼a Quinn, Alyson, 1959-
▼t Heal trauma
▼d Lanham : Hamilton Books, [2023]
▼z 9780761873464
▼w (DLC) 2022053104 |
| 856 | 40 |
▼3 EBSCOhost
▼u https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=3551210 |
| 938 | |
▼a EBSCOhost
▼b EBSC
▼n 3551210 |
| 990 | |
▼a 관리자 |
| 994 | |
▼a 92
▼b N$T |