| LDR | | 02406cmm u2200541M 4500 |
| 001 | | 000000323582 |
| 003 | | OCoLC |
| 005 | | 20230613121059 |
| 006 | | m d |
| 007 | | cr |n||||||||| |
| 008 | | 200311s2020 xx o 000 0 eng d |
| 015 | |
▼a GBC044095
▼2 bnb |
| 016 | 7 |
▼a 019752121
▼2 Uk |
| 019 | |
▼a 1139921349
▼a 1147819582
▼a 1158166161 |
| 020 | |
▼a 9781472962188
▼q (electronic bk.) |
| 020 | |
▼a 1472962184
▼q (electronic bk.) |
| 020 | |
▼a 1472962192 |
| 020 | |
▼a 9781472962195
▼q (electronic bk.) |
| 020 | |
▼z 1472962176 |
| 020 | |
▼z 9781472962171 |
| 035 | |
▼a 2670633
▼b (N$T) |
| 035 | |
▼a (OCoLC)1143636249
▼z (OCoLC)1139921349
▼z (OCoLC)1147819582
▼z (OCoLC)1158166161 |
| 037 | |
▼a 8C863F02-092E-4EC6-B4DE-3A9CD839934A
▼b OverDrive, Inc.
▼n http://www.overdrive.com |
| 040 | |
▼a YDX
▼b eng
▼e pn
▼c YDX
▼d TEFOD
▼d UKAHL
▼d OCLCQ
▼d OCLCF
▼d UKMGB
▼d EBLCP
▼d N$T
▼d 248032 |
| 049 | |
▼a MAIN |
| 050 | 4 |
▼a RG801 |
| 082 | 04 |
▼a 618.6
▼2 23 |
| 100 | 1 |
▼a Hayes, Anya,
▼c (Pilates teacher) |
| 245 | 10 |
▼a POSTNATAL PILATES :
▼b recovery and strength guide for life.
▼h [electronic resource] |
| 260 | |
▼a [Place of publication not identified] :
▼b BLOOMSBURY SPORT,
▼c 2020. |
| 300 | |
▼a 1 online resource |
| 336 | |
▼a text
▼b txt
▼2 rdacontent |
| 337 | |
▼a computer
▼b c
▼2 rdamedia |
| 338 | |
▼a online resource
▼b cr
▼2 rdacarrier |
| 505 | 0 |
▼a Cover -- Title -- Copyright -- Contents -- Introduction: To maternity and beyond! -- Chapter 1. Pilates fundamentals -- Chapter 2. The fourth trimester: birth to three months -- Chapter 3. Caesarean recovery -- Chapter 4. Building up your strength: 'nine months in, nine months out' -- Chapter 5. Year one and beyond -- Acknowledgements -- Resources -- About the author -- Index |
| 590 | |
▼a Added to collection customer.56279.3 |
| 650 | 0 |
▼a Postnatal exercise. |
| 650 | 0 |
▼a Pilates method. |
| 650 | 7 |
▼a Pilates method.
▼2 fast
▼0 (OCoLC)fst01064038 |
| 650 | 7 |
▼a Postnatal exercise.
▼2 fast
▼0 (OCoLC)fst01740108 |
| 655 | 4 |
▼a Electronic books. |
| 776 | 08 |
▼i Print version:
▼z 1472962176
▼z 9781472962171
▼w (OCoLC)1104065057 |
| 856 | 40 |
▼3 EBSCOhost
▼u https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=2670633 |
| 938 | |
▼a Askews and Holts Library Services
▼b ASKH
▼n AH37221945 |
| 938 | |
▼a YBP Library Services
▼b YANK
▼n 16677410 |
| 938 | |
▼a ProQuest Ebook Central
▼b EBLB
▼n EBL6034323 |
| 938 | |
▼a EBSCOhost
▼b EBSC
▼n 2670633 |
| 990 | |
▼a 관리자 |
| 994 | |
▼a 92
▼b N$T |