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003OCoLC
00520230613120646
006m d
007cr cnu---unuuu
008211120s2021 xx o ||| 0 eng d
020 ▼a 1493065513
020 ▼a 9781493065516 ▼q (electronic bk.)
035 ▼a 3103477 ▼b (N$T)
035 ▼a (OCoLC)1285782288
040 ▼a EBLCP ▼b eng ▼c EBLCP ▼d N$T ▼d 248032
043 ▼a n-us---
049 ▼a MAIN
050 4 ▼a GV481
08204 ▼a 613.7 ▼2 23
1001 ▼a Army, Department of the.
24514 ▼a The Official U.S. Army Fitness Training Handbook ▼h [electronic resource].
260 ▼a Blue Ridge Summit : ▼b Lyons Press, ▼c 2021.
300 ▼a 1 online resource (273 p.).
4901 ▼a U.S. Army
500 ▼a Description based upon print version of record.
5050 ▼a Intro -- Contents -- Chapter 1. INTRODUCTION -- Chapter 2. CARDIORESPIRATORY FITNESS -- Chapter 3. MUSCULAR ENDURANCE AND STRENGTH. -- Chapter 4. FLEXIBILITY -- Chapter 5. BODY COMPOSITION -- Chapter 6. NUTRITION AND FITNESS -- Chapter 7. CIRCUIT TRAINING AND EXERCISE DRILLS -- Chapter 8. OBSTACLE COURSES AND ADDITIONAL DRILLS -- Chapter 9. COMPETITIVE FITNESS ACTIVITIES -- Chapter 10. DEVELOPING THE UNIT PROGRAM -- Chapter 11. PHYSICAL TRAINING DURING INITIAL ENTRY TRAINING. -- Chapter 12. ENVIRONMENTAL CONSIDERATIONS -- Chapter 13. INJURIES -- Chapter 14. ARMY PHYSICAL FITNESS TEST
5058 ▼a Appendix A -- Appendix B -- Appendix C -- Appendix D -- Appendix E -- Appendix F -- Appendix G -- Appendix H -- Glossary -- References -- Index
520 ▼a A key guide to complete fitness for both military and civilian use, The Official U.S. Army Fitness Training Handbook is an outstanding resource for anyone interested in improving mental health, physical health, and general well-being.
590 ▼a WorldCat record variable field(s) change: 050
61010 ▼a United States. ▼b Army ▼x Physical training.
650 0 ▼a Exercise.
650 0 ▼a Physical education and training.
655 4 ▼a Electronic books.
77608 ▼i Print version: ▼a Army, Department of the ▼t The Official U.S. Army Fitness Training Handbook ▼d Blue Ridge Summit : Lyons Press,c2021 ▼z 9781493065493
830 0 ▼a U.S. Army.
85640 ▼3 EBSCOhost ▼u https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=3103477
938 ▼a EBSCOhost ▼b EBSC ▼n 3103477
990 ▼a 관리자
994 ▼a 92 ▼b N$T