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| 001 | | 000000314168 |
| 005 | | 20230525164001 |
| 006 | | m d |
| 007 | | cr ||||||||||| |
| 008 | | 171212s2018 cau ob 001 0 eng |
| 010 | |
▼a 2017059584 |
| 020 | |
▼a 9781440852978
▼q (electronic bk.) |
| 020 | |
▼a 1440852979
▼q (electronic bk.) |
| 020 | |
▼z 9781440852961
▼q (hardcover) |
| 035 | |
▼a 1728382
▼b (N$T) |
| 037 | |
▼a CAD54BF0-6DE2-4C1A-A904-9525A5CC2350
▼b OverDrive, Inc.
▼n http://www.overdrive.com |
| 040 | |
▼a DLC
▼b eng
▼e rda
▼e pn
▼c DLC
▼d OCLCO
▼d OCLCF
▼d N$T
▼d YDX
▼d OCLCQ
▼d GGVRL
▼d YDX
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▼d WAU
▼d TEFOD
▼d CNCGM
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▼d 248032 |
| 050 | 14 |
▼a BF637.M4
▼b A385 2018 |
| 072 | 7 |
▼a PSY
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▼a 158.1/2
▼2 23 |
| 100 | 1 |
▼a Aguirre, Blaise A.,
▼e author. |
| 245 | 10 |
▼a Mindfulness and meditation :
▼b your questions answered /
▼c Blaise Aguirre.
▼h [electronic resource] |
| 260 | 1 |
▼a Santa Barbara, California :
▼b Greenwood,
▼c [2018] |
| 300 | |
▼a 1 online resource (xxiv, 125 pages). |
| 336 | |
▼a text
▼b txt
▼2 rdacontent |
| 337 | |
▼a computer
▼b c
▼2 rdamedia |
| 338 | |
▼a online resource
▼b cr
▼2 rdacarrier |
| 490 | 1 |
▼a Q & A health guides |
| 504 | |
▼a Includes bibliographical references and index. |
| 505 | 0 |
▼a What mindfulness is and what it is not -- How to practice mindfulness -- The historical origins of mindfulness -- Research and applications -- Mindfulness and the modern world. |
| 520 | |
▼a This guide provides information for readers interested in the contemporary practice of, and research behind, mindfulness and meditation. It explores definitions of mindfulness and meditation, offers solutions for successfully incorporating them into our often-chaotic lives, and explains their many practical applications and benefits for practitioners. |
| 588 | 0 |
▼a Online resource; title from PDF title page (EBSCO, viewed September 24, 2018) |
| 650 | 0 |
▼a Mindfulness (Psychology) |
| 650 | 0 |
▼a Meditation. |
| 650 | 7 |
▼a PSYCHOLOGY / Applied Psychology.
▼2 bisacsh |
| 650 | 7 |
▼a SELF-HELP / Personal Growth / General.
▼2 bisacsh |
| 650 | 7 |
▼a SELF-HELP / Personal Growth / Happiness.
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| 650 | 7 |
▼a SELF-HELP / Personal Growth / Success.
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| 650 | 7 |
▼a Meditation.
▼2 fast
▼0 (OCoLC)fst01015409 |
| 650 | 7 |
▼a Mindfulness (Psychology)
▼2 fast
▼0 (OCoLC)fst01921242 |
| 655 | 4 |
▼a Electronic books. |
| 830 | 0 |
▼a Q&A health guides. |
| 856 | 40 |
▼3 EBSCOhost
▼u http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1728382 |
| 938 | |
▼a EBSCOhost
▼b EBSC
▼n 1728382 |
| 938 | |
▼a Gale Cengage Learning
▼b GVRL
▼n GVRL7JNV |
| 938 | |
▼a YBP Library Services
▼b YANK
▼n 15214431 |
| 990 | |
▼a 관리자 |