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020 ▼a 9780857012906 ▼q (electronic bk.)
020 ▼a 0857012908 ▼q (electronic bk.)
035 ▼a (OCoLC)960166034
037 ▼a D3BE2C2A-30A0-4CB8-BB70-08199C8CB9C6 ▼b OverDrive, Inc. ▼n http://www.overdrive.com
040 ▼a EBLCP ▼b eng ▼e pn ▼c EBLCP ▼d TEFOD ▼d EBLCP ▼d TEFOD ▼d OCLCO ▼d IDB ▼d MERUC ▼d OCLCQ ▼d N$T ▼d 248032
049 ▼a MAIN
050 4 ▼a BF637.M4.L966 2017
072 7 ▼a PSY ▼x 003000 ▼2 bisacsh
072 7 ▼a SEL ▼x 031000 ▼2 bisacsh
072 7 ▼a SEL ▼x 016000 ▼2 bisacsh
072 7 ▼a SEL ▼x 027000 ▼2 bisacsh
08204 ▼a 158.12
1001 ▼a Lynn, Graeme.
24510 ▼a Awakening Somatic Intelligence ▼h [electronic resource] : ▼b Understanding, Learning & Practicing the Alexander Technique, Feldenkrais Method & Hatha Yoga.
260 ▼a London : ▼b Jessica Kingsley Publishers, ▼c 2016.
300 ▼a 1 online resource (210 pages)
336 ▼a text ▼b txt ▼2 rdacontent
337 ▼a computer ▼b c ▼2 rdamedia
338 ▼a online resource ▼b cr ▼2 rdacarrier
5050 ▼a Awakening Somatic Intelligence -- Understanding, Learning and Practicing the Alexander Technique, Feldenkrais Method and Hatha Yoga by Graeme Lynn; The Natural State; Introduction; The Infinite Network of Possibility; Freedom from Reaction -- Michael D. Frederick; The Nature of Water; Summary Views; The Evolution of a Technique; Essentials of the Work; Freedom; The foundation of learning; The integrity of the physical mechanism; Relaxation; The human process as an integrated psychophysical event.
5058 ▼a The universality of self-contracting habits of movement, coordination and acture and the resultant unreliability of self-sensing and vicious spiral of increasingly unreliable and ineffective functionThe fourteen senses; The fact of a senior organizing function; The importance of good habits; Structure, Function, Self-Organization and Use; Yoga: Structure and function; Basic Coordination; Motor concepts and percepts; The causes of pain; The actural dynamic; The hip joints, the movement of the pelvis and grounding; More on giving directions; Organizing Principles; Use.
5058 ▼a Attention (interested observation)Intelligence; The primary control; Sensorimotor Unreliability; Self-correction; Self-contraction; Holism; Intention; The four imaginary centres; The frontal line; Tensegrity; Habit, learning and freedom; Lessons; A First Possible Lesson; A Second (Impossible) Lesson; Teaching Remarks; Ends and means; Manipulations; Evolutions; Positions of mechanical advantage; Elemental movements; Applications; Illustrations: Writing and lifting; Breathing; The whispered 'ah'; The Tarzan breath; Hands on the back of a chair.
5058 ▼a Alternative approaches to the organization of functionAwareness Through Movement; An analysis of movement; Pain as misinformation; Intelligence; Awareness; Release and differentiation; Directed movement; Emergent learning; Integration; Intelligence in Action; Abbreviations; Hatha Yoga; A Somatic Approach; Stretching; Alignment and symmetry; Pain as information; General instructions; Questions and Answers; Isn't good posture really just a matter of holding oneself properly?; What makes a movement good?; Is the Alexander Technique a remedy for arthritis?; Will the Technique make me look better?
5058 ▼a Can elderly people benefit from these methods?Can chiropractic and massage help a bad back?; What about physical exercise?; My physiotherapist tells me to strengthen my abdominal muscles to stabilize my back: is that correct?; Will I always have to work on myself?; Can the Technique be useful in the field of healthcare?; Final Words; Individual Practice; The bodily patterns of effort, anxiety, protection and collapse; Freedom in Action; References; Recommended Reading; Acknowledgments.
5880 ▼a Print version record.
590 ▼a eBooks on EBSCOhost ▼b All EBSCO eBooks
650 0 ▼a Movement disorders ▼x Alternative treatment.
650 0 ▼a Alexander technique.
650 0 ▼a Feldenkrais method.
650 0 ▼a Hatha yoga ▼x Therapeutic use.
650 7 ▼a PSYCHOLOGY / Applied Psychology ▼2 bisacsh
650 7 ▼a SELF-HELP / Personal Growth / General ▼2 bisacsh
650 7 ▼a SELF-HELP / Personal Growth / Happiness ▼2 bisacsh
650 7 ▼a SELF-HELP / Personal Growth / Success ▼2 bisacsh
655 4 ▼a Electronic books.
77608 ▼i Print version: ▼a Lynn, Graeme. ▼t Awakening Somatic Intelligence : Understanding, Learning & Practicing the Alexander Technique, Feldenkrais Method & Hatha Yoga. ▼d London : Jessica Kingsley Publishers, 짤2016 ▼z 9781848193345
85640 ▼u http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1280016
938 ▼a EBL - Ebook Library ▼b EBLB ▼n EBL4709222
938 ▼a EBSCOhost ▼b EBSC ▼n 1280016
990 ▼a 관리자