| LDR | | 03258cmm u22006138i 4500 |
| 001 | | 000000310812 |
| 003 | | OCoLC |
| 005 | | 20230525140932 |
| 006 | | m o d |
| 007 | | cr ||||||||||| |
| 008 | | 170418s2017 mdu ob 001 0 eng |
| 010 | |
▼a 2017018963 |
| 020 | |
▼a 9781442274372
▼q (electronic bk.) |
| 020 | |
▼a 1442274379
▼q (electronic bk.) |
| 020 | |
▼z 9781442274365 (cloth : alk. paper) |
| 035 | |
▼a (OCoLC)983786669 |
| 037 | |
▼a 318FBF3A-9A96-4B37-9EB1-8B604344AC5E
▼b OverDrive, Inc.
▼n http://www.overdrive.com |
| 040 | |
▼a DLC
▼b eng
▼e rda
▼c DLC
▼d OCLCO
▼d N$T
▼d IDEBK
▼d OCLCF
▼d YDX
▼d EBLCP
▼d TEFOD
▼d OCLCQ
▼d 248032 |
| 042 | |
▼a pcc |
| 049 | |
▼a MAIN |
| 050 | 10 |
▼a QP86 |
| 072 | 7 |
▼a MED
▼x 075000
▼2 bisacsh |
| 072 | 7 |
▼a SCI
▼x 036000
▼2 bisacsh |
| 082 | 00 |
▼a 612.6/7
▼2 23 |
| 100 | 1 |
▼a Larson, Eric B.,
▼e author. |
| 245 | 10 |
▼a Enlightened aging :
▼b building resilience for a long, active life /
▼c Eric B. Larson, MD and Joan DeClaire. |
| 263 | |
▼a 1706 |
| 264 | 1 |
▼a Lanham :
▼b Rowman & Littlefield,
▼c [2017] |
| 300 | |
▼a 1 online resource. |
| 336 | |
▼a text
▼b txt
▼2 rdacontent |
| 337 | |
▼a computer
▼b n
▼2 rdamedia |
| 338 | |
▼a online resource
▼b nc
▼2 rdacarrier |
| 504 | |
▼a Includes bibliographical references and index. |
| 505 | 0 |
▼a Welcome to the age of enlightenment -- Proactivity: aging with an attitude -- Acceptance: discovering aging on its own terms -- Build your reserves for resilience -- Building your mental reserves: strengthening the mind/whole-body connection -- Building your physical reserves: your bones, muscles, heart, vision, and hearing -- Building your social reserves -- Choose your own ending: your reward for a life well lived. |
| 520 | |
▼a The path to old age can be fraught with health issues, family woes, and disability. But it doesn't need to be this way. Eric Larson challenges readers to embrace the future with resilience, engagement, and mindfulness. With specific guidance and personal anecdotes, this work is sure to be a favorite among readers of middle age and beyond. |
| 588 | |
▼a Description based on print version record and CIP data provided by publisher; resource not viewed. |
| 590 | |
▼a eBooks on EBSCOhost
▼b All EBSCO eBooks |
| 650 | 0 |
▼a Aging. |
| 650 | 0 |
▼a Aging
▼x Physiological aspects. |
| 650 | 0 |
▼a Older people
▼x Health and hygiene. |
| 650 | 7 |
▼a MEDICAL / Physiology
▼2 bisacsh |
| 650 | 7 |
▼a SCIENCE / Life Sciences / Human Anatomy & Physiology
▼2 bisacsh |
| 650 | 7 |
▼a Aging.
▼2 fast
▼0 (OCoLC)fst00800293 |
| 650 | 7 |
▼a Aging
▼x Physiological aspects.
▼2 fast
▼0 (OCoLC)fst00800323 |
| 650 | 7 |
▼a Older people
▼x Health and hygiene.
▼2 fast
▼0 (OCoLC)fst01199538 |
| 655 | 4 |
▼a Electronic books. |
| 700 | 1 |
▼a DeClaire, Joan,
▼e author. |
| 776 | 08 |
▼i Print version:
▼a Larson, Eric B., author.
▼t Enlightened aging
▼d Lanham : Rowman & Littlefield, [2017]
▼z 9781442274365
▼w (DLC) 2017001674 |
| 856 | 40 |
▼u http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1525725 |
| 938 | |
▼a ProQuest MyiLibrary Digital eBook Collection
▼b IDEB
▼n cis36974559 |
| 938 | |
▼a EBL - Ebook Library
▼b EBLB
▼n EBL4880053 |
| 938 | |
▼a YBP Library Services
▼b YANK
▼n 14592761 |
| 938 | |
▼a ProQuest MyiLibrary Digital eBook Collection
▼b IDEB
▼n cis36974559 |
| 938 | |
▼a EBSCOhost
▼b EBSC
▼n 1525725 |
| 990 | |
▼a 관리자 |