| LDR | | 05442cmm u2200589Ma 4500 |
| 001 | | 000000310051 |
| 003 | | OCoLC |
| 005 | | 20230525135303 |
| 006 | | m o d |
| 007 | | cr |n||||||||| |
| 008 | | 160826s2016 xx o 000 0 eng d |
| 020 | |
▼a 0857012789
▼q (ebk) |
| 020 | |
▼a 9780857012784 |
| 020 | |
▼z 1785921193 |
| 035 | |
▼a (OCoLC)957318243 |
| 037 | |
▼a 949896
▼b MIL |
| 040 | |
▼a IDEBK
▼b eng
▼e pn
▼c IDEBK
▼d EBLCP
▼d OCLCQ
▼d IDB
▼d OCLCO
▼d OCLCF
▼d OCLCQ
▼d 248032 |
| 049 | |
▼a MAIN |
| 050 | 4 |
▼a RC552.E18
▼b .B336 2017eb |
| 082 | 04 |
▼a 641.5/63
▼2 23 |
| 100 | 1 |
▼a Bacon, Emma. |
| 245 | 10 |
▼a Rebalance Your Relationship with Food :
▼b Reassuring recipes and nutritional support for positive, confident eating. |
| 260 | |
▼b Jessica Kingsley Publishers,
▼c 2016-09-21 00:00:00.0. |
| 300 | |
▼a 1 online resource (306) |
| 336 | |
▼a text
▼b txt
▼2 rdacontent |
| 337 | |
▼a computer
▼b c
▼2 rdamedia |
| 338 | |
▼a online resource
▼b cr
▼2 rdacarrier |
| 505 | 0 |
▼a Rebalance Your Relationship With Food by Emma Bacon; Journey to Self-acceptance; About this Book; Key Ingredients for Recovery; General Nutritional Advice; Considering Carbohydrates; Positive Proteins; Facts About Fats; Simplifying Sugars; Vitamins Chart; Minerals Chart; SIMPLE BEGINNINGS; Berry and Almond Smoothie ; Toast with Almond Butter ; Porridge with Milk ; Simple Eggy Bread ; Cheese and Tomato on Toast ; Yoghurt with Fruit, Nuts and Seeds ; Poached Eggs on Toast; Crumpets with Marmite; Beans on Toast; Simple Cereals; Bagel with Cream Cheese ; Tuna Salad ; Pasta in Herby Tomato Sauce. |
| 505 | 8 |
▼a Pasta with Peas and Parmesan Baked Potato with Beans ; Simple Popcorn ; Fresh Fruit; Dried Fruit and Nut Mix ; BREAKFAST; Homemade Granola ; Pancakes with Fruit Compote; Porridge with Apple and Walnuts; Blueberry Nut Muffins and Yoghurt; Banana and Pecan Smoothie ; Cinnamon Eggy Bread With Berries; Yoghurt Granola Fruit Pot; Mug Muffin with Yoghurt; BREAKFAST OR LUNCH; Scrambled Egg and Smoked Salmon ; Homemade Baked Bean Burrito; Ham, Spinach and Parmesan Eggs; Poached Egg and Avocado on Toast ; Cheese and Mushrooms on Toast; Kippers and Spinach; Egg, Bacon, Lettuce and Tomato; LUNCH. |
| 505 | 8 |
▼a Tuna Pasta SaladMackerel Pa?te? ; Ham and Pea Frittata; Turkey Sandwich; Mango and Feta Salad ; Salmon and Spinach Frittata; Cranberry and Almond Couscous; Chicken and Sweetcorn Wrap; Sweet Potato and Red Pepper Soup; Red Lentil Pa?te? ; Mixed Bean Salad; Pea Soup ; Rainbow Salad with Houmous; Egg Mayo and Red Pepper Sandwich; Quinoa Greek Salad; Butternut Squash and Feta Pita; Tomato, Avocado and Quinoa Salad; Falafel and Houmous Salad Wrap; Leek and Potato Soup; Bagel, Cream Cheese and Salmon; Sweet Potato with Cottage Cheese; Tuna Salad Pita; DINNER; Chilli Con Carne and Rice. |
| 505 | 8 |
▼a Lentil Cottage PiePesto Pasta with Chicken; Chickpea and Sweet Potato Stew; Chicken and Roast Veg Tray Bake; Simple Spaghetti Carbonara; Cosy Beef Stew; Asian Style Salmon with Veg Rice; Tuna, Sweetcorn and Broccoli Bake; Lemon, Basil and Pea Spaghetti; Veg Stir-Fried Noodles with Prawns; Sweetcorn Salsa with Chicken; Pita Pizza; Avocado, Egg, Salmon and Lentils; Veg Couscous with Spiced Chicken; Beef Burrito; Sweet Potato, Chicken and Spinach; Sea Bass, New Potatoes and Kale; Spaghetti and Meatballs; Lentil Stuffed Peppers; Grilled Lamb Burger with Salad; Roasted Veg with Garlic Chicken. |
| 505 | 8 |
▼a Salmon, New Potatoes and BroccoliQuinoa, Sundried Tomato and Feta; Fish Pie and Peas; SAVOURY SNACKS; Beetroot and Walnut Dip ; Homemade Houmous with Crudite?s; Green Smoothie; Artichoke and Cumin Dip; Ratatouille; Pistachio Dukka; Smoked Salmon Stuffed Celery; Wholemeal Seeded Crackers; Guacamole ; Rainbow Coleslaw; Boiled Egg and Tomato; Root Vegetable Crisps; Lime and Pepper Cashew Nuts; Homemade Popcorn; NATURALLY SWEET; Bliss Balls; Oatie Biscuits; Banana, Almond Butter & Chia Seeds; Five Minute Raw Brownie; Pecan Bis-Cakes; Choc and Nut Raw Tart; Melon, Yoghurt and Seeds. |
| 520 | |
▼a Feel confident in your relationship with food with this collection of 117 simple recipes. Nutritious breakfasts, balanced lunches and delicious dinners, as well as guilt-free snacks and deserts are accompanied by quotes from people who have experienced food and body issues to support positive change in your physical and emotional wellbeing. |
| 588 | 0 |
▼a Print version record. |
| 590 | |
▼a eBooks on EBSCOhost
▼b All EBSCO eBooks |
| 650 | 0 |
▼a Eating disorders
▼v Popular works. |
| 650 | 0 |
▼a Nutrition
▼x Psychological aspects
▼v Popular works. |
| 650 | 0 |
▼a Food habits
▼x Psychological aspects
▼v Popular works. |
| 650 | 0 |
▼a Cooking (Natural foods) |
| 650 | 0 |
▼a Natural foods. |
| 650 | 0 |
▼a Self-care, Health
▼v Popular works. |
| 650 | 7 |
▼a Cooking (Natural foods)
▼2 fast
▼0 (OCoLC)fst01753157 |
| 650 | 7 |
▼a Eating disorders.
▼2 fast
▼0 (OCoLC)fst00901199 |
| 650 | 7 |
▼a Food habits
▼x Psychological aspects.
▼2 fast
▼0 (OCoLC)fst00930816 |
| 650 | 7 |
▼a Natural foods.
▼2 fast
▼0 (OCoLC)fst01034032 |
| 650 | 7 |
▼a Nutrition
▼x Psychological aspects.
▼2 fast
▼0 (OCoLC)fst01042226 |
| 650 | 7 |
▼a Self-care, Health.
▼2 fast
▼0 (OCoLC)fst01111506 |
| 655 | 4 |
▼a Electronic books. |
| 655 | 7 |
▼a Popular works.
▼2 fast
▼0 (OCoLC)fst01423846 |
| 856 | 40 |
▼u http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1340650 |
| 938 | |
▼a EBL - Ebook Library
▼b EBLB
▼n EBL4652439 |
| 938 | |
▼a ProQuest MyiLibrary Digital eBook Collection
▼b IDEB
▼n cis35641448 |
| 990 | |
▼a 관리자 |