| LDR | | 04973cmm u2200745Mi 4500 |
| 001 | | 000000308893 |
| 003 | | OCoLC |
| 005 | | 20230525120302 |
| 006 | | m o d |
| 007 | | cr cnu---unuuu |
| 008 | | 160827s2016 enk o 000 0 eng d |
| 020 | |
▼a 9780857009074
▼q (electronic bk.) |
| 020 | |
▼a 0857009079
▼q (electronic bk.) |
| 029 | 1 |
▼a AU@
▼b 000058584122 |
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▼a AU@
▼b 000059229862 |
| 035 | |
▼a (OCoLC)957126799 |
| 037 | |
▼a B9C08AB1-A4E6-4140-A629-9361C0D8CB96
▼b OverDrive, Inc.
▼n http://www.overdrive.com |
| 040 | |
▼a EBLCP
▼b eng
▼e pn
▼c EBLCP
▼d IDEBK
▼d NLE
▼d OCLCO
▼d TEFOD
▼d OCLCO
▼d N$T
▼d OCLCO
▼d OCLCF
▼d OCLCO
▼d OCLCQ
▼d OCLCO
▼d 248032 |
| 049 | |
▼a MAIN |
| 050 | 4 |
▼a RC553.A88
▼b A824 2016eb |
| 060 | 4 |
▼a WS 350.8.P4 |
| 072 | 7 |
▼a HEA
▼x 039000
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| 082 | 04 |
▼a 616.85/88320651
▼2 23 |
| 100 | 1 |
▼a Attwood, Tony. |
| 245 | 10 |
▼a Exploring Depression, and Beating the Blues :
▼b a CBT Self-Help Guide to Understanding and Coping with Depression in Asperger's Syndrome [ASD-Level 1]. |
| 260 | |
▼a London :
▼b Jessica Kingsley Publishers,
▼c 2016. |
| 300 | |
▼a 1 online resource (274 pages) |
| 336 | |
▼a text
▼b txt
▼2 rdacontent |
| 337 | |
▼a computer
▼b c
▼2 rdamedia |
| 338 | |
▼a online resource
▼b cr
▼2 rdacarrier |
| 505 | 0 |
▼a Exploring Depression and Beating the Blues -- A CBT Self-Help Guide to Understanding and Coping with Depression in Asperger's Syndrome [ASD-Level 1] by Tony Attwood and Michelle Garnett; Introduction -- Exploring Depression and Asperger's Syndrome; Part One -- Understanding Depression and Its Relationship to Asperger's Syndrome; Chapter 1 -- Why Does Someone with Asperger's Syndrome Become Depressed?; Chapter 2 -- The Nature of Depression; Chapter 3 -- How Does Depression Look and Feel for a Person with Asperger's Syndrome? |
| 505 | 8 |
▼a Chapter 4 -- What Type of Therapy Works for a Person with Asperger's Syndrome?Chapter 5 -- The Perception, Learning and Thinking Styles Associated with Asperger's Syndrome; Chapter 6 -- Overview of the Exploring Depression Programme; Chapter 7 -- Assessment Before Starting the Programme; Part Two -- The Exploring Depression Programme; Stage 1 -- Qualities and Abilities; Stage 2 -- What Is Depression?; Stage 3 -- Tools to Combat Depression; Stage 4 -- Art and Pleasure Tools; Stage 5 -- Thinking Tools (Part 1); Stage 6 -- Thinking Tools (Part 2) and Social Tools. |
| 505 | 8 |
▼a Stage 7 -- Thinking Tools (Part 3) and Relaxation ToolsStage 8 -- Relaxation and Helpful and Unhelpful Tools; Stage 9 -- A Safety Plan; Stage 10 -- The Future; Recommended Reading; Recommended Websites ; Appendix I -- Bringing the Body into Awareness; Appendix II -- Positive Personality Adjectives; Appendix III -- Bringing the Five Senses into Awareness; Appendix IV -- Daily Energy Account Form; Appendix V -- Progressive Muscle Relaxation; Appendix VI -- Relaxation for Self-awareness; Appendix VII -- Time Machine Activity; Appendix VIII -- Mood Diary Dimensions; Glossary ; Acknowledgements; Index. |
| 520 | |
▼a Understand depression and how to cope with this self-help guide designed specifically for individuals on the autism spectrum. It includes a 10-stage CBT self-help programme with self-assessment tools and activities. |
| 588 | 0 |
▼a Print version record. |
| 590 | |
▼a eBooks on EBSCOhost
▼b All EBSCO eBooks |
| 650 | 0 |
▼a Depression, Mental
▼v Popular works. |
| 650 | 0 |
▼a Depression, Mental
▼x Treatment
▼v Popular works. |
| 650 | 0 |
▼a Autism spectrum disorders
▼v Popular works. |
| 650 | 0 |
▼a Cognitive therapy
▼v Popular works. |
| 650 | 7 |
▼a HEALTH & FITNESS
▼x Diseases
▼x General.
▼2 bisacsh |
| 650 | 7 |
▼a MEDICAL
▼x Clinical Medicine.
▼2 bisacsh |
| 650 | 7 |
▼a MEDICAL
▼x Diseases.
▼2 bisacsh |
| 650 | 7 |
▼a MEDICAL
▼x Evidence-Based Medicine.
▼2 bisacsh |
| 650 | 7 |
▼a MEDICAL
▼x Internal Medicine.
▼2 bisacsh |
| 650 | 7 |
▼a Autism spectrum disorders.
▼2 fast
▼0 (OCoLC)fst01747518 |
| 650 | 7 |
▼a Cognitive therapy.
▼2 fast
▼0 (OCoLC)fst01432033 |
| 650 | 7 |
▼a Depression, Mental.
▼2 fast
▼0 (OCoLC)fst00890931 |
| 650 | 7 |
▼a Depression, Mental
▼x Treatment.
▼2 fast
▼0 (OCoLC)fst00890967 |
| 650 | 2 |
▼a Asperger Syndrome
▼x psychology. |
| 655 | 4 |
▼a Electronic books. |
| 655 | 7 |
▼a Popular works.
▼2 fast
▼0 (OCoLC)fst01423846 |
| 655 | 7 |
▼a Electronic books.
▼2 local |
| 700 | 1 |
▼a Garnett, Michelle. |
| 700 | 1 |
▼a Thompson, Colin. |
| 776 | 08 |
▼i Print version:
▼a Attwood, Tony.
▼t Exploring Depression, and Beating the Blues : A CBT Self-Help Guide to Understanding and Coping with Depression in Asperger's Syndrome [ASD-Level 1].
▼d London : Jessica Kingsley Publishers, 짤2016
▼z 9781849055024 |
| 856 | 40 |
▼u http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1280017 |
| 938 | |
▼a EBL - Ebook Library
▼b EBLB
▼n EBL4584923 |
| 938 | |
▼a EBSCOhost
▼b EBSC
▼n 1280017 |
| 938 | |
▼a Ingram Digital eBook Collection
▼b IDEB
▼n cis35482781 |
| 990 | |
▼a 관리자 |
| 994 | |
▼a 92
▼b KRKUC |