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020 ▼a 9781462522804 ▼q electronic bk.
020 ▼a 1462522807 ▼q electronic bk.
020 ▼a 9781462523658 ▼q electronic bk.
020 ▼a 146252365X ▼q electronic bk.
020 ▼z 9781462522798
0291 ▼a DEBBG ▼b BV043625497
0291 ▼a CHVBK ▼b 374521360
0291 ▼a CHNEW ▼b 000892979
035 ▼a (OCoLC)926101623
037 ▼a E11F970C-570A-4EB6-B87F-6BBAC326CB41 ▼b OverDrive, Inc. ▼n http://www.overdrive.com
040 ▼a N$T ▼b eng ▼e rda ▼e pn ▼c N$T ▼d N$T ▼d IDEBK ▼d YDXCP ▼d OCLCF ▼d EBLCP ▼d CDX ▼d TEFOD ▼d TOH ▼d DEBBG ▼d 248032
049 ▼a MAIN
050 4 ▼a HD38.2
072 7 ▼a BUS ▼x 082000 ▼2 bisacsh
072 7 ▼a BUS ▼x 041000 ▼2 bisacsh
072 7 ▼a BUS ▼x 042000 ▼2 bisacsh
072 7 ▼a BUS ▼x 085000 ▼2 bisacsh
08204 ▼a 658.409 ▼2 23
1001 ▼a Dawson, Peg, ▼e author.
24514 ▼a The smart but scattered guide to success : ▼b how to use your brain's executive skills to keep up, stay calm, and get organized at work and at home / ▼c Peg Dawson, EdD, Richard Guare, PhD.
264 1 ▼a New York, NY : ▼b Guilford Press, ▼c [2016]
264 4 ▼c 짤2016
300 ▼a 1 online resource.
336 ▼a text ▼b txt ▼2 rdacontent
337 ▼a computer ▼b c ▼2 rdamedia
338 ▼a online resource ▼b cr ▼2 rdacarrier
504 ▼a Includes bibliographical references and index.
5058 ▼a Machine generated contents note: I. Understanding the Executive in Your Brain -- 1. Are You Smart, Scattered, and Stressed? -- 2. Your Executive Skills Profile -- 3. Managing Executive Skills by Modifying the Environment -- 4. Improving Your Executive Skills -- II. Understanding the Impact of Executive Skills in Your Daily Life -- 5. Executive Skills in the Workplace -- 6. Executive Skills in the Home -- 7. Executive Skills in Relationships -- III. Strategies for Individual Executive Skills -- 8. Controlling Impulses: Response Inhibition -- 9. Keeping Track of It All: Working Memory -- 10. Being Cool: Emotional Control -- 11. Avoiding Procrastination: Task Initiation -- 12. Staying Focused: Sustained Attention -- 13. Defining a Path: Planning/Prioritizing -- 14. Clearing Clutter: Organization -- 15. Sticking to the Schedule: Time Management -- 16. Shifting Gears: Flexibility -- 17. Learning from Experience: Metacognition -- 18. Reaching the Finish Line: Goal-Directed Persistence -- 19. Rolling with the Punches: Stress Tolerance -- IV. Looking Ahead -- 20. Aging without Losing Your Edge: A Prescription for Preserving Executive Skills -- Resources.
520 ▼a "Meeting a huge demand, Peg Dawson and Richard Guare (authors of the bestselling Smart but Scattered books focusing on kids and teens) now provide a state of the art resource specifically geared to adults. Drs. Dawson and Guare offer expert guidance for boosting executive skills--the core brain based abilities needed to get more done with less stress. Readers will be drawn in by realistic examples, self quizzes, and science based tools for strengthening time management, organization, emotional control, and more. And what you can't change, you can work around! The book is packed with simple yet effective strategies for maintaining focus, conquering clutter, staying on top of work demands, and taming the chaos of family life. Numerous worksheets and forms (which purchasers can download and print in a convenient 8.
5880 ▼a Online resource; title from PDF title page (EBSCO, viewed October 28, 2015).
590 ▼a eBooks on EBSCOhost ▼b All EBSCO eBooks
650 0 ▼a Executive ability ▼x Testing.
650 0 ▼a Time management.
650 0 ▼a Self-management (Psychology)
650 0 ▼a Success.
650 7 ▼a BUSINESS & ECONOMICS / Industrial Management ▼2 bisacsh
650 7 ▼a BUSINESS & ECONOMICS / Management ▼2 bisacsh
650 7 ▼a BUSINESS & ECONOMICS / Management Science ▼2 bisacsh
650 7 ▼a BUSINESS & ECONOMICS / Organizational Behavior ▼2 bisacsh
650 7 ▼a Executive ability ▼x Testing. ▼2 fast ▼0 (OCoLC)fst00917786
650 7 ▼a Self-management (Psychology) ▼2 fast ▼0 (OCoLC)fst01111782
650 7 ▼a Success. ▼2 fast ▼0 (OCoLC)fst01137041
650 7 ▼a Time management. ▼2 fast ▼0 (OCoLC)fst01151114
655 4 ▼a Electronic books.
7001 ▼a Guare, Richard, ▼e author.
77608 ▼i Erscheint auch als: ▼n Druck-Ausgabe ▼a Dawson, Peg. The Smart but Scattered Guide to Success . ▼t How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home
85640 ▼u http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1083439
938 ▼a EBSCOhost ▼b EBSC ▼n 1083439
938 ▼a Ingram Digital eBook Collection ▼b IDEB ▼n cis32944867
938 ▼a YBP Library Services ▼b YANK ▼n 12659709
938 ▼a EBL - Ebook Library ▼b EBLB ▼n EBL4000653
938 ▼a Coutts Information Services ▼b COUT ▼n 32944867
990 ▼a 관리자
994 ▼a 92 ▼b KRKUC