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LDR03810cmm u2200577Ia 4500
001000000306961
003OCoLC
00520230525111700
006m o d
007cr cnu---unuuu
008140719s2014 enka o 000 0 eng d
019 ▼a 883892257
020 ▼a 9780857011213 ▼q (electronic book)
020 ▼a 0857011219 ▼q (electronic book)
020 ▼a 1306958776 ▼q (ebk)
020 ▼a 9781306958776 ▼q (ebk)
020 ▼z 9781848191747 ▼q (paper)
020 ▼z 184819174X ▼q (paper)
0291 ▼a DEBBG ▼b BV042796518
035 ▼a (OCoLC)884013707 ▼z (OCoLC)883892257
037 ▼a 627128 ▼b MIL
040 ▼a EBLCP ▼b eng ▼e pn ▼c EBLCP ▼d N$T ▼d YDXCP ▼d WAU ▼d IDEBK ▼d E7B ▼d OCLCQ ▼d OCLCF ▼d OCLCQ ▼d 248032
049 ▼a MAIN
050 4 ▼a RC489.M43 S86 2014
08204 ▼a 615.8/528 ▼a 615.8528
1001 ▼a Sumner, Ged, ▼e author.
24510 ▼a Body intelligence meditation : ▼b finding presence through embodiment / ▼c Ged Sumner.
264 1 ▼a London ; ▼a Philadelphia : ▼b Singing Dragon, an imprint of Jessica Kingsley Publishers, ▼c 2014.
300 ▼a 1 online resource (167 pages) : ▼b illustrations
336 ▼a text ▼b txt ▼2 rdacontent
337 ▼a computer ▼b c ▼2 rdamedia
338 ▼a online resource ▼b cr ▼2 rdacarrier
5050 ▼a Preface -- How to use this book -- 1. What Is real? -- 2. Felt sense awareness -- 3. Dynamic stillness -- 4. Peace and autonomic order -- 5. The amazing connective tissue body -- 6. Diaphragmatic wholeness -- 7. Breath and life -- 8. Inner volume and depth -- 9. Fluid body and bliss -- 10. Being centred -- 11. Embryonic mind -- 12. Internal and external circulation -- 13. Inner cell -- 14. Hormonal space -- 15. Brain balancing -- 16. Life continuum.
520 ▼a "Ged Sumner introduces the unique Body Intelligence form of meditation which creates a deeply felt connection with the physical body. The exercises and meditations inspire readers to take time out from the stresses of modern life, and helps them to tune in to subtle states of life that lie within the body. Pathways are provided to access different levels of connections, from the powerful, collective wholeness of the diaphragm to the calmness and flow of the fluid body. With a little practice a deep relationship and awareness emerges. The innovative methods Sumner describes allow practitioners to open up their awareness of the body's sensations, bringing about a powerful sense of presence and experience of the now. This can lead to remarkable meditative states of bliss, energy and trauma resolution. An original approach, this book will be an invaluable resource for anyone interested in meditation, particularly practitioners of craniosacral therapy, chi kung, martial arts, shiatsu, yoga, Rolfing, massage and anyone who uses meditation to deepen and support their practice"--Provided by publisher.
5880 ▼a Print version record.
590 ▼a eBooks on EBSCOhost ▼b All EBSCO eBooks
650 0 ▼a Meditation ▼x Therapeutic use.
650 0 ▼a Meditation ▼x Physiological aspects.
650 0 ▼a Mind and body.
650 7 ▼a Meditation ▼x Physiological aspects. ▼2 fast ▼0 (OCoLC)fst01015428
650 7 ▼a Meditation ▼x Therapeutic use. ▼2 fast ▼0 (OCoLC)fst01015436
650 7 ▼a Mind and body. ▼2 fast ▼0 (OCoLC)fst01021997
655 4 ▼a Electronic books.
77608 ▼i Print version: ▼a Sumner, Ged. ▼t Body intelligence meditation. ▼d London ; Philadelphia : Singing Dragon, 2014 ▼z 9781848191747 ▼w (DLC) 2014004229 ▼w (OCoLC)880400981
85640 ▼u http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=796621
938 ▼a EBL - Ebook Library ▼b EBLB ▼n EBL1710022
938 ▼a ebrary ▼b EBRY ▼n ebr10895715
938 ▼a EBSCOhost ▼b EBSC ▼n 796621
938 ▼a Ingram Digital eBook Collection ▼b IDEB ▼n cis28648103
938 ▼a YBP Library Services ▼b YANK ▼n 11985168
990 ▼a 관리자
994 ▼a 92 ▼b KRKUC