| LDR | | 02177cmm uu200397Ma 4500 |
| 001 | | 000000306395 |
| 005 | | 20230525102926 |
| 006 | | m o u |
| 007 | | cr cn||||||||| |
| 008 | | 121214s2013 enk ob 000 0 eng d |
| 010 | |
▼z 2012045511 |
| 020 | |
▼a 9780749467074 (electronic bk.) |
| 020 | |
▼a 074946707X (electronic bk.) |
| 020 | |
▼z 9780749467067 (pbk.) |
| 035 | |
▼a (OCoLC)834617900 |
| 040 | |
▼a E7B
▼c E7B
▼d OCLCQ
▼d OCLCO
▼d N$T
▼d IDEBK
▼d TEFOD
▼d OCLCF
▼d 248032 |
| 049 | |
▼a K4RA |
| 050 | 14 |
▼a RA785
▼b .P344 2013eb |
| 072 | 7 |
▼a SEL
▼x 024000
▼2 bisacsh |
| 082 | 04 |
▼a 155.9/042
▼2 23 |
| 100 | 1 |
▼a Palmer, Stephen,
▼d 1955- |
| 245 | 10 |
▼a How to deal with stress
▼h [electronic resource] /
▼c Stephen Palmer, Cary Cooper. |
| 250 | |
▼a 3rd ed. |
| 260 | |
▼a London :
▼b Kogan Page Limited,
▼c 2013. |
| 300 | |
▼a 1 online resource (xii, 212 p.) |
| 504 | |
▼a Includes bibliographical references. |
| 520 | |
▼a "Straightforward, easy to read and practical, How to Deal with Stress, 3rd edition will put you back in charge of your life. Written by two internationally-recognized experts in the field of stress management, Cooper and Palmer provide a thorough understanding of the psychological causes of stress and the resulting physical effects, enabling you to build your own personal plan, improve well-being and enhance your performance at work. Full of insight and examples from real people, a brand new chapter provides a practical worksheet to help you develop your problem solving skills and reduce stress day-to-day. Crammed full of techniques on how to deal with stressed employees and colleagues, How to Deal with Stress will help you achieve the ultimate long term goal"--
▼c Provided by publisher. |
| 650 | 0 |
▼a Stress management. |
| 650 | 7 |
▼a SELF-HELP / Stress Management.
▼2 bisacsh |
| 650 | 7 |
▼a Stress management.
▼2 fast
▼0 (OCoLC)fst01134967 |
| 655 | 4 |
▼a Electronic books. |
| 700 | 1 |
▼a Cooper, Cary L. |
| 856 | 40 |
▼3 EBSCOhost
▼u http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=522413 |
| 938 | |
▼a EBSCOhost
▼b EBSC
▼n 522413 |
| 938 | |
▼a Ingram Digital eBook Collection
▼b IDEB
▼n cis24763817 |
| 938 | |
▼a ebrary
▼b EBRY
▼n ebr10660021 |
| 990 | |
▼a 관리자 |