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Hiking Is Fundamental : A Step-by-Step Guide to Hitting the Trail [electronic resource]
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| 자료유형 | E-Book |
|---|---|
| 개인저자 | Kipfer, Barbara Ann. |
| 서명/저자사항 | Hiking Is Fundamental[electronic resource] :A Step-by-Step Guide to Hitting the Trail. |
| 발행사항 | Blue Ridge Summit : Falcon Guides, 2022. |
| 형태사항 | 1 online resource (233 p.) |
| 소장본 주기 | Added to collection customer.56279.3 |
| ISBN | 1493063634 9781493063635 |
| 일반주기 |
Description based upon print version of record.
|
| 내용주기 | Intro -- INTRODUCTION TO HIKING -- BENEFITS OF HIKING -- HIKING GOALS -- HIKING FOR BEGINNERS -- TEN ESSENTIALS -- HIKING ETIQUETTE -- LEAVE NO TRACE PRINCIPLES -- HIKING SMART -- DOCUMENTING YOUR HIKE -- LIFE LESSONS FROM HIKING -- NEVER TOO LATE TO START -- TYPES OF HIKES -- SOLO HIKING -- HIKING WITH PARTNER(S) -- CHILDREN AS COMPANIONS -- PETS AS COMPANIONS -- HIKING GROUPS OR CLUBS -- DAY HIKING -- NIGHT HIKING -- LOCAL AND URBAN HIKING -- HIGHER-ELEVATION HIKING -- PLACES TO HIKE -- LONG-DISTANCE HIKING -- GEOCACHING AND ORIENTEERING -- SCAVENGER HUNTS FOR THE TRAIL VOLUNTEER TRAIL WORK -- PREPARATION AND PLANNING -- PRE-SEASON -- PRE-HIKE -- CHOOSING A TRAIL -- AVOIDING TIMES WITH CROWDS AND BUGS -- ASSESSING TRAIL CONDITIONS -- JUDGING DISTANCE AND TIME -- CHOOSING CLOTHING -- CHOOSING FOOTWEAR -- CARING FOR FOOTWEAR -- LAYERING BASICS -- CHOOSING GEAR -- ELECTRONICS -- PACKING AND PRACTICING PACKING -- EATING AND DRINKING DURING THE HIKE -- POST-HIKE -- SKILLS AND FITNESS -- ESSENTIAL SKILLS -- GETTING FEET READY -- STAYING FIT IN THE OFF-SEASON -- ASCENDING AND DESCENDING -- USING TREKKING POLES -- PACING THE HIKE -- HOW TO TRAIN FOR HIKING NORDIC WALKING -- EXERCISES FOR HIKING -- NAVIGATION -- NATURE'S INDICATORS FOR NAVIGATION -- NAVIGATION WITHOUT A COMPASS -- FOLLOWING A TRAIL'S BLAZES AND MARKERS -- NAVIGATION WITH GPS OR TRAIL APPS -- USING A TOPO MAP -- USING A COMPASS -- USING AN ALTIMETER -- UNMARKED/OFF-TRAIL NAVIGATION -- NAVIGATING WATER -- SAFETY AND HEALTH -- BEGINNER HIKING MISTAKES -- TRAILHEAD SECURITY -- WHEN NOT TO HIKE -- AVOIDING INJURY -- TAKING BREAKS -- GOING TO THE BATHROOM IN THE WOODS -- AVOIDING INSECTS -- USING INSECTICIDES -- HIKING ALONE -- IF YOU GET LOST -- EMERGENCY SHELTER, FIRE, WATER, AND FOOD EMERGENCY SHELTER OPTIONS -- MAKING A FIRE -- WHEN TO WAIT FOR RESCUE AND WHEN TO HIKE OUT -- HIKING IN A PANDEMIC -- WILDERNESS FIRST-AID BASICS -- FIRST-AID KIT -- FIRST-AID INSTRUCTIONS -- WEATHER AND WILDLIFE -- WEATHER BASICS -- COLD-WEATHER HIKING -- HIKING IN SNOW -- HOT-WEATHER HIKING -- MANAGING SWEAT -- HIKING IN THE RAIN -- USING THE REST STEP -- HIKING IN DIFFICULT TERRAIN -- WILDLIFE SAFETY TIPS -- ANIMAL ENCOUNTERS -- PLANT ENCOUNTERS -- MOVING ON TO BACKPACKING -- GLOSSARY OF TERMS -- BIBLIOGRAPHY AND RESOURCES -- ABOUT THE AUTHOR |
| 요약 | Part love letter, part invitation, Hiking is Fundamental is an informative celebration of hiking. Barbara Ann Kipfer covers all the basic elements of getting into hiking, from preparation to pacing, in simple, classic, fun, illustrated list-style chapters. |
| 일반주제명 | Hiking. Backpacking. |
| 언어 | 영어 |
| 기타형태 저록 | Print version:Kipfer, Barbara AnnHiking Is FundamentalBlue Ridge Summit : Falcon Guides,c20229781493063628 |
| 대출바로가기 | https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=3375711 |
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| No. | 등록번호 | 청구기호 | 소장처 | 도서상태 | 반납예정일 | 예약 | 서비스 | 매체정보 |
|---|---|---|---|---|---|---|---|---|
| 1 | WE00023233 | 796.51 | 가야대학교/전자책서버(컴퓨터서버)/ | 대출가능 |
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