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Wisdom mind : mindfulness for cognitively healthy older adults and those with subjective cognitive decline, facilitator guide / [electronic resource]

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자료유형E-Book
개인저자Smart, Colette M., author.
서명/저자사항Wisdom mind :mindfulness for cognitively healthy older adults and those with subjective cognitive decline, facilitator guide /Colette M. Smart ; with yoga by Kristen Silveira.[electronic resource]
발행사항New York, NY : Oxford University Press, [2021]
형태사항1 online resource (ix, 224 pages) : illustrations.
총서사항Treatments that work
소장본 주기Added to collection customer.56279.3
ISBN9780197510018
0197510019
9780197510032
0197510035
9780197510025
0197510027

서지주기Includes bibliographical references.
요약"Begin the first session with a welcome to the group, introducing yourself as the facilitator and inviting the other participants to share a little about themselves, including why they have decided to attend this group. You may wish to add a little information about your experience with mindfulness practice, as this lends credibility as a facilitator. It should be noted that participants are often nervous about stepping into the realm of meditation practice if they are brand new. With that said, it is important to strike a balance between sharing information that establishes your credibility as a mindfulness instructor, without intimidating people with your "meditation re?sume?.""--
일반주제명Mindfulness-based cognitive therapy.
Cognition in old age.
Cognition disorders in old age -- Prevention.
Mindfulness (Psychology)
Cognition disorders in old age -- Prevention.
Cognition in old age.
Mindfulness-based cognitive therapy.
Mindfulness (Psychology)
언어영어
기타형태 저록Print version:Smart, Colette M..Wisdom mindNew York, NY : Oxford University Press, [2021]9780197510001
대출바로가기https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=2940233

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