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Get fit, stay fit /
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| 자료유형 | E-Book |
|---|---|
| 개인저자 | Prentice, William E., author. |
| 서명/저자사항 | Get fit, stay fit /William E. Prentice, PhD, ATC, PT, FNATA Professor, Coordinator, Sports Medicine Program, Department of Exercise and Sport Science, University of North Carolina at Chapel Hill, Chapel Hill, North Carolina. |
| 판사항 | Seventh edition. |
| 형태사항 | 1 online resource (xx, 304 pages) : color illustrations |
| 소장본 주기 | eBooks on EBSCOhostAll EBSCO eBooks |
| ISBN | 9780803646650 0803646658 |
| 서지주기 | Includes bibliographical references and index. |
| 내용주기 | Getting fit: why should you care? -- Creating a healthy lifestyle -- Starting your own fitness program -- Developing cardiorespiratory fitness -- Improving muscular strength, endurance, and power -- Increasing flexibility through stretching -- Eating right to fuel the body -- Developing and maintaining a healthy body image through diet and exercise -- Practicing safe fitness -- Becoming a wise consumer. |
| 일반주제명 | Physical fitness. Exercise. Health. Physical Fitness. HEALTH & FITNESS -- Healthy Living. HEALTH & FITNESS -- Holism. HEALTH & FITNESS -- Reference. MEDICAL -- Preventive Medicine. Exercise. Health. Physical fitness. |
| 언어 | 영어 |
| 기타형태 저록 | Print version:Prentice, William E., author.Get fit, stay fit.Seventh edition9780803644649 |
| 대출바로가기 | http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1101285 |
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| 1 | WE00008699 | 613.7 | 가야대학교/전자책서버(컴퓨터서버)/ | 대출가능 |
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