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Shen Gong and Nei Dan in Da Xuan : a manual for working with mind, emotion, and internal energy /

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개인저자Augier, Serge, author.
Augie, Isis, translator.
Yang, Jwing-Ming, author of introduction, etc.
서명/저자사항Shen Gong and Nei Dan in Da Xuan :a manual for working with mind, emotion, and internal energy /Serge Augier ; with translations by Isis Augie ; foreword by Dr. Yang, Jwing-Ming.
형태사항1 online resource (242 pages).
총서사항Da Xuan
소장본 주기eBooks on EBSCOhostAll EBSCO eBooks
ISBN9780857012081
0857012088

내용주기Shen Gong and Nei Dan in Da Xuan; Foreword; Part One: Basic Principles and Theory; Introduction: The Mountain Practice and the Five Arts; Chapter 1. Fundamental Principles; Part Two: Introduction to Shen Gong (Mind Training); Chapter 2. Important Principles; Chapter 3. Exercises; Chapter 4. Achieving Happiness by Calming the Mind; Chapter 5. Achieving Happiness by Occupying the Mind; Chapter 6. Achieving Happiness by Focusing the Mind; Part Three: Introduction to Nei Dan (Internal Alchemy); Chapter 7. Lacking Energy and Building Energy; Chapter 8. Breathing Techniques and Exercises.
Part Four: Introduction to Xin Yi Dao Yin Fa (Cultivating Emotional Energy)Chapter 9. What Can Be Said Without a Teacher; Part Five: Deepening Our Practice (Revealing the Complete Map of Da Xuan Daoism); Chapter 10. The Eighteen Methods Leading to the Gates of Madness; Chapter 11. The Nine Words of Guidance; Part Six: Deep Nei Dan Practice; Chapter 12. The Way of Nei Dan; Part Seven: Wai Gong (Theory and Exercises for Training the Body); Chapter 13. How to Train the Qualities Developed through Physical Training; Part Eight: Some Final Words; Conclusion; Questions and Answers; Blank Page.
요약Serge Augier explains the theory, concepts and practice of the Daoist tradition of Da Xuan with a unique simplicity, allowing practitioners of all levels to gain insight into the reasoning behind different elements of their practice.
일반주제명Taoist meditations.
Meditation -- Taoism.
Meditation -- Taoism.
Taoist meditations.
Taoist philosophy.
Meditation -- Taoism.
Taoist meditations.
BODY, MIND & SPIRIT / Spirituality / Paganism & Neo-Paganism
RELIGION / Comparative Religion
언어영어
기타형태 저록Print version:Augier, Serge.Shen Gong and Nei Dan in Da Xuan : a manual for working with mind, emotion, and internal energy.London ; Philadelphia, Pennsylvania : Singing Dragon, 짤2015239 pages9781848192607
대출바로가기http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=960758

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