가야대학교 분성도서관
주메뉴
자료검색
- Home
- 상세정보
상세정보
부가기능
Overcoming Anxiety and Depression on the Autism Spectrum : a Self-Help Guide Using CBT
상세 프로파일
| 자료유형 | E-Book |
|---|---|
| 개인저자 | Wilkinson, Lee. |
| 서명/저자사항 | Overcoming Anxiety and Depression on the Autism Spectrum :a Self-Help Guide Using CBT. |
| 발행사항 | London : Jessica Kingsley Publishers, 2015. |
| 형태사항 | 1 online resource (162 pages) |
| 소장본 주기 | eBooks on EBSCOhostAll EBSCO eBooks |
| ISBN | 9780857007100 0857007106 |
| 서지주기 | Includes bibliographical references and index. |
| 내용주기 | Overcoming Anxietyand Depression onthe Autism Spectrum; Chapter 1: Introduction; Chapter 2: Where are You on the Autism Spectrum?; Chapter 3: Self-Analysis and Your Cognitive Style; Chapter 4: The ABCs of Emotions; Chapter 5: Rationality and Scientific Thinking; Chapter 6: Imagery, Mindfulness, and Self-Talk; Chapter 7: Maintaining Your Changes; Appendix A: The Adult Autism Spectrum Quotient (AQ) Test; Appendix B: The Adult Empathy Quotient (EQ) Test; Appendix C: The Adult Systemizing Quotient (SQ) Test; Appendix D: ABC Worksheet; Appendix E: Thought-Feeling Worksheet. Appendix F: Unhelpful Thinking Habits Record FormAppendix G: CBT Self-Help Thought Record Form; Appendix H: Daily Mood and Thought Worksheet; Appendix I: Self-Talk Record Form; Appendix J: Coping Thought Worksheet; Appendix K: Problem-Solving Worksheet; Appendix L: Maintaining Change Worksheet; Appendix M: Unhelpful Thinking Habits; Appendix N: Major Irrational Ideas/Beliefs; References; About the Author; Index. |
| 요약 | Award-winning author Lee Wilkinson's new book presents strategies derived from Cognitive Behavioural Therapy, adapted specifically for adults with autism, to help them overcome anxiety, depression and other mental health difficulties and improve their psychological wellbeing. |
| 일반주제명 | Autism spectrum disorders -- Patients -- Rehabilitation. Autism spectrum disorders -- Patients -- Mental health. Cognitive therapy. Anxiety -- Treatment. Depression, Mental -- Treatment. Self-help techniques. Autistic Disorder. Anxiety -- Treatment. Autism spectrum disorders -- Patients -- Mental health. Autism spectrum disorders -- Patients -- Rehabilitation. Cognitive therapy. Depression, Mental -- Treatment. Self-help techniques. HEALTH & FITNESS -- Diseases -- General. MEDICAL -- Clinical Medicine. MEDICAL -- Diseases. MEDICAL -- Evidence-Based Medicine. MEDICAL -- Internal Medicine. |
| 언어 | 영어 |
| 기타형태 저록 | Print version:Wilkinson, Lee.Overcoming Anxiety and Depression on the Autism Spectrum : A Self-Help Guide Using CBT.London : Jessica Kingsley Publishers, 짤2015 |
| 대출바로가기 | http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=942986 |
소장정보
- 소장정보
인쇄
| No. | 등록번호 | 청구기호 | 소장처 | 도서상태 | 반납예정일 | 예약 | 서비스 | 매체정보 |
|---|---|---|---|---|---|---|---|---|
| 1 | WE00008188 | 616.85/882 616.85882 | 가야대학교/전자책서버(컴퓨터서버)/ | 대출가능 |
|
카피라이터
