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The smart girl's guide to going vegetarian : how to look great, feel fabulous, and be a better you /
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| 자료유형 | E-Book |
|---|---|
| 개인저자 | Warren, Rachel Meltzer. |
| 서명/저자사항 | The smart girl's guide to going vegetarian :how to look great, feel fabulous, and be a better you /Rachel Meltzer Warren, MS, RDN. |
| 판사항 | 1st edition. |
| 형태사항 | 1 online resource. |
| 소장본 주기 | eBooks on EBSCOhostAll EBSCO eBooks |
| ISBN | 9781402284939 1402284934 9781402284922 1402284926 |
| 서지주기 | Includes bibliographical references and index. |
| 내용주기 | How veg is your head? -- Myths and realities about going vegetarian -- Paths to veg -- Nutrition for veggies -- Building your vegetarian meal -- Sneaky sources of meat, dairy, and more -- Eat out veggie! -- Veggie voyager -- Really cool resources -- Get cookin?, Veghead style. |
| 요약 | What would you love. Love what you eat. No labels. No fuss. It's not about what you call yourself--it's about how you feel. Whether you're going vegan, vegetarian, fish-only, chicken-only, or all veggies except grandma's famous pigs-in-a-blanket, this book is your new best friend. Eating less meat can boost your energy, help you lose weight, and it's better for the environment. If you're looking to cut down on meat or cut it out completely, here you'll find awesome advice and the answers you need to make it work for you. Get the Scoop On:?Daily meal ideas and easy recipes even your non-veggie friends will want to try?How to convince your family this isn't just a fad or a phase?Finding good food when you're away from home: veggie-friendly restaurants, colleges, and travel spots?Getting enough iron, protein, and other vital nutrients to be healthy (because being vegetarian does NOT mean a diet of ice cream and pasta)?Sneaky meaty things that can end up in food that seems perfectly safe for vegetarians. |
| 일반주제명 | Vegetarianism. Vegetarian cooking. Teenagers -- Nutrition. COOKING -- General. JUVENILE NONFICTION -- Health & Daily Living -- Diet & Nutrition. Teenagers -- Nutrition. Vegetarian cooking. Vegetarianism. |
| 언어 | 영어 |
| 기타형태 저록 | Print version:Warren, Rachel Meltzer.Smart girl's guide to going vegetarian.1st edition9781402284915 |
| 대출바로가기 | http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=677568 |
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| No. | 등록번호 | 청구기호 | 소장처 | 도서상태 | 반납예정일 | 예약 | 서비스 | 매체정보 |
|---|---|---|---|---|---|---|---|---|
| 1 | WE00007458 | 641.5/636 | 가야대학교/전자책서버(컴퓨터서버)/ | 대출가능 |
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