자료유형 | E-Book |
---|---|
개인저자 | Melnick, Sharon, author. |
서명/저자사항 | Success under stress[electronic resource] :powerful tools for staying calm, confident, and productive when the pressure's on /Sharon Melnick. |
발행사항 | New York : Amacom, 2013. |
형태사항 | 1 online resource (xxii, 250 pages). |
ISBN | 9780814432136 (electronic bk.) 0814432131 (electronic bk.) |
서지주기 | Includes bibliographical references and index. |
내용주기 | From survival under stress to success under stress -- Controlling what you can control : the 50% rule -- Changing obstacles to opportunities -- Get the calm and focus of a yoga class in 3 minutes (or less) during busy work days -- Strategies to reduce overload when everything is a priority -- The fastest way to build confidence -- Quick fixes to eliminate anxiety -- Techniques for turning self-criticism into self-confidence -- How to stay rational when someone is driving you nuts -- Shift instantly from anger to a cool head -- How to get other people to stop stressing you out -- A new perspective on balancing your work and life -- Call to action: getting others to own their 50%. |
일반주제명 | Job stress. Stress management. Success in business. Quality of work life. PSYCHOLOGY / Industrial & Organizational Psychology. |
언어 | 영어 |
기타형태 저록 | Print version:Melnick, Sharon.Success under stress.New York : Amacom, 20139780814432129 |
대출바로가기 | http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=504246 |
인쇄
No. | 등록번호 | 청구기호 | 소장처 | 도서상태 | 반납예정일 | 예약 | 서비스 | 매체정보 |
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1 | WE00001153 | 158.7/2 | 가야대학교/전자책서버(컴퓨터서버)/ | 대출가능 |