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The happy tank : fill your life with happy habits /

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자료유형E-Book
개인저자Magee, John, author.
Lawrence, Sarah, (Illustrator), illustrator.
서명/저자사항The happy tank :fill your life with happy habits /John Magee ; illustrated by Sarah Lawrence ; foreword by Adrian Bethune.
형태사항1 online resource (96 pages) : illustrations.
소장본 주기WorldCat record variable field(s) change: 050
ISBN9781801992336
1801992339
9781801992329
1801992320

요약"The perfect book to help children fill up their happy tank!In just a few weeks, the Kindness Coach, John Magee, can set your children up with happy habits that will stay with them for life. The Happy Tank addresses the reasons why happiness is so important and provides a framework for implementing positive psychology as a whole-school approach. Putting mentally healthy habits in place at a young age can help children to realise their potential, cope with change, overcome challenges and adversity and make positive contributions to society. In this funny and engaging guide to happiness, professional speaker, coach and expert in Neuro Linguistic Programming, John Magee, takes the latest evidence and research and brings it to life. The Happy Tank is packed full of tried-and-tested techniques, such as Breathing, Reflection, Kindness, Affirmations, Gratitude and Happy Tapping EFT ('Emotional Freedom Technique'). It is an essential guide for supporting children's emotional and mental wellbeing, both at home and at school."--
일반주제명Happiness -- Juvenile literature.
Well-being -- Juvenile literature.
Bonheur -- Ouvrages pour la jeunesse.
Bien-e?tre -- Ouvrages pour la jeunesse.
Happiness
Well-being
언어영어
기타형태 저록Print version:9781801992312
대출바로가기https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=3560342

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