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Woman in the Wild : The Everywoman's Guide to Hiking, Camping, and Backcountry Travel [electronic resource]

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자료유형E-Book
개인저자Paul, Susan Joy.
서명/저자사항Woman in the Wild[electronic resource] :The Everywoman's Guide to Hiking, Camping, and Backcountry Travel.
발행사항Blue Ridge Summit : Falcon Guides, 2021.
형태사항1 online resource (265 p.)
소장본 주기Added to collection customer.56279.3
ISBN1493049755
9781493049752
일반주기 Description based upon print version of record.
내용주기Intro -- Contents -- Acknowledgments -- Introduction -- BACKCOUNTRY ESSENTIALS -- 1. GETTING STARTED -- 2. WHAT TO WEAR -- 3. WHAT TO PACK -- 4. HOW TO PACK -- 5. CAMPING AND COOKING -- YOU IN THE WILD -- 6. WATER AND HYDRATION -- 7. FOOD AND NUTRITION -- 8. PERSONAL CARE -- 9. STAYING HEALTHY -- 10. FIRST AID -- PUSHING OFF -- 11. LAND NAVIGATION -- 12. TERRAIN -- 13. WEATHER -- 14. BACKCOUNTRY CODE OF CONDUCT -- 15. PLAYING IT SAFE -- REACHING NEW HEIGHTS -- 16. TRAINING -- 17. LEADERSHIP AND TEAM DYNAMICS -- 18. SETTING GOALS -- 19. TRIP PLANNING -- 20. STRATEGIES FOR SUCCESS -- NEXT STEPS
21. HIGH-ALTITUDE MOUNTAINEERING -- 22. WINTER IN THE WILDERNESS -- 23. GLACIER TRAVEL -- 24. ROCK AND ICE CLIMBING -- 25. INTERNATIONAL TRIP PLANNING -- Index -- About the Author
이용제한사항Legal Deposit;Only available on premises controlled by the deposit library and to one user at any one time;The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
요약Woman in the Wild: The Every Woman's Guide to Hiking, Camping, and Backcountry Travel is the perfect companion for any woman looking to get into the backcountry lifestyle or level up her current active outdoor life. Adventurer and guidebook author Susan Joy Paul provides real instruction for women of all ages and skill levels, from beginners to intermediate hikers and experienced mountaineers. She shares details gleaned from two decades of training and real-world experience, bringing together everything a woman needs to know to be safe, independent, and self-reliant at camp and on the trail.
일반주제명Outdoor recreation for women -- Handbooks, manuals, etc.
Outdoor life -- Handbooks, manuals, etc.
Outdoor life.
Outdoor recreation for women.
언어영어
기타형태 저록Print version:Paul, Susan JoyWoman in the WildBlue Ridge Summit : Falcon Guides,c20219781493049745
대출바로가기https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=2910534

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