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Mindfulness for chocolate lovers : a lighthearted way to stress less and savor more each day / [electronic resource]
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| 자료유형 | E-Book |
|---|---|
| 개인저자 | Gehart, Diane R., 1969-, author. |
| 서명/저자사항 | Mindfulness for chocolate lovers :a lighthearted way to stress less and savor more each day /Diane R. Gehart.[electronic resource] |
| 발행사항 | Lanham : Rowman & Littlefield, [2019] |
| 발행예정일자 | 1909 |
| 형태사항 | 1 online resource |
| 소장본 주기 | Added to collection customer.56279.3 |
| ISBN | 1538129078 9781538129074 |
| 서지주기 | Includes bibliographical references and index. |
| 내용주기 | Introduction: would you rather eat chocolate than meditate? -- Warning: couch potatoes and voyeurs -- Chocolate meditation : a taste of the good life -- From chocoholism to chocolate snobbery : becoming a seeker of extraordinary happiness -- Chocolate is a vegetable : mapping the truths you live by -- Who moved my chocolate : befriending problems, befriending life -- One bite is all it takes : mindfully waking up to your life -- With or without nuts : crazy wisdom and the backdoor to happiness -- Fierce compassion : opening your heart to milk, white, and dark -- There's no wrong way to eat a reese's, or is there? : ethics and happiness -- Artificial chocolate and comfort foods : dangers and pitfalls on the path -- The art of savoring : joyfulness as a way of life -- About the author -- Acknowledgements -- Academic bits and pieces: bibliography. |
| 요약 | Would you rather eat chocolate than meditate? What if you could simultaneously do both and achieve your most out-of-reach life goals? In Mindfulness for Chocolate Lovers, Diane Gehart combines wit, wisdom, and a touch of sweetness to help you uncover playful ways to transform any aspect of your life. |
| 일반주제명 | Chocolate industry. Chocolate. Comfort food. Chocolate. Chocolate industry. Comfort food. |
| 언어 | 영어 |
| 기타형태 저록 | Print version:Gehart, Diane R., 1969- author.Mindfulness for chocolate loversLanham : Rowman & Littlefield, [2019]9781538129067 |
| 대출바로가기 | http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=2205243 |
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| No. | 등록번호 | 청구기호 | 소장처 | 도서상태 | 반납예정일 | 예약 | 서비스 | 매체정보 |
|---|---|---|---|---|---|---|---|---|
| 1 | WE00016675 | 641.3/374 | 가야대학교/전자책서버(컴퓨터서버)/ | 대출가능 |
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