가야대학교 분성도서관
주메뉴
자료검색
- Home
- 상세정보
상세정보
부가기능
Standing Qigong for Health and Martial Arts - Zhan Zhuang
상세 프로파일
| 자료유형 | E-Book |
|---|---|
| 개인저자 | Plaugher, Noel. |
| 서명/저자사항 | Standing Qigong for Health and Martial Arts - Zhan Zhuang. |
| 형태사항 | 1 online resource (168 pages) |
| 소장본 주기 | eBooks on EBSCOhostAll EBSCO eBooks |
| ISBN | 9780857012043 0857012045 |
| 내용주기 | DISCLAIMER; CONTENTS; ACKNOWLEDGMENTS; Introduction; PART I: HEALTH POSTURES ; 1. Diaphragmatic Breathing; 2. Preparation for Health Postures; 3. Health Postures; PART II: MARTIAL POSTURES ; 4. Martial Postures; PART III: THE FIVE ELEMENT FORM ; 5. The Five Element Form; PART IV: DEVELOPING YOUR PRACTICE; 6. Partner Practice, Sample Routines, and Visualization Exercises; 7. Conclusion. |
| 요약 | Standing qigong is a simple, effective form of exercise suitable for all ages that can increase health, balance and vitality. This complete and accessible guide introduces standing qigong for health and martial arts. Beginning with an introduction describing his own discovery of the practice and an exploration of the health benefits, the author provides detailed instruction on the basic health postures and the process for diaphragmatic breathing. The second part of the book focuses on the martial postures and provides guidance on the subtle variations of the movements that help to cultivate. |
| 일반주제명 | Qi gong -- Health aspects. Martial arts -- Health aspects. Exercise. Martial arts -- Health aspects. Qi gong -- Health aspects. HEALTH & FITNESS -- Healthy Living. HEALTH & FITNESS -- Holism. HEALTH & FITNESS -- Reference. MEDICAL -- Preventive Medicine. Martial arts -- Health aspects. Qi gong -- Health aspects. |
| 언어 | 영어 |
| 기타형태 저록 | Print version:Plaugher, Noel, author.Standing Qigong for health and martial arts, Zhan Zhuang9781848192577 |
| 대출바로가기 | http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=972505 |
소장정보
- 소장정보
인쇄
| No. | 등록번호 | 청구기호 | 소장처 | 도서상태 | 반납예정일 | 예약 | 서비스 | 매체정보 |
|---|---|---|---|---|---|---|---|---|
| 1 | WE00008340 | 613.71489 | 가야대학교/전자책서버(컴퓨터서버)/ | 대출가능 |
|
카피라이터
