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The no worries guide to raising your anxious child : a handbook to help you and your anxious child thrive /
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| 자료유형 | E-Book |
|---|---|
| 개인저자 | Cassiday, Karen Lynn, author. |
| 서명/저자사항 | The no worries guide to raising your anxious child :a handbook to help you and your anxious child thrive /Karen Lynn Cassiday, PhD, ACT. |
| 발행사항 | London : Jessica Kingsley Publishers, 2022. |
| 형태사항 | 1 online resource |
| 소장본 주기 | Added to collection customer.56279.3 |
| ISBN | 9781787758889 1787758885 |
| 일반주기 |
Description based upon print version of record.
|
| 서지주기 | Includes bibliographic references and indexes. |
| 내용주기 | 1. --Accidentally getting the short stick in the game of parenting --2. --This isn't what I signed up for --3. --Grab the fun whenever you can --4. --Compassion and the new normal --5. --The value of imperfection --6. --Good humor and exposure practice is not a contradiction --7. --Uncertainty and risk-taking are a parent's best friend --8. --Gratitude is my new attitude. --9. --Love is gritty. |
| 요약 | This two-in-one handbook will help you to understand your child's anxiety and how to ease it, while also showing you how to reconcile your own fears and worries that come with raising an anxious child. Tips and strategies from evidence-based therapies, such as CBT, ACT and exposure therapy, are paired in this guide with humorous, thoughtful and honest anecdotes of the author's own life and parenting experiences. Challenging modern cultural pressures to be a 'perfect parent' and warning against the trap of over-accommodation, Dr Cassiday gives advice on how to embrace imperfection and uncertainty and to build resilience, compassion and gratitude so that anxiety can take the back seat in your family. With a focus on acceptance and growth rather than 'curing', this book will help you and your child to thrive and find joy even during the worst bouts of anxiety. |
| 일반주제명 | Anxiety in children -- Popular works. Child rearing -- Popular works. E?ducation des enfants -- Ouvrages de vulgarisation. Anxiety in children Child rearing |
| 언어 | 영어 |
| 기타형태 저록 | Print version:Cassiday, Karen LynnThe No Worries Guide to Raising Your Anxious ChildLondon : Jessica Kingsley Publishers,c20219781787758872 |
| 대출바로가기 | https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=2904549 |
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| No. | 등록번호 | 청구기호 | 소장처 | 도서상태 | 반납예정일 | 예약 | 서비스 | 매체정보 |
|---|---|---|---|---|---|---|---|---|
| 1 | WE00029046 | 155.41246 | 가야대학교/전자책서버(컴퓨터서버)/ | 대출가능 |
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