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Work out : the revolutionary method of creating a sound body to create a sound mind / [electronic resource]
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| 자료유형 | E-Book |
|---|---|
| 개인저자 | Karp, Jason, author. |
| 서명/저자사항 | Work out :the revolutionary method of creating a sound body to create a sound mind /Jason R. Karp.[electronic resource] |
| 형태사항 | 1 online resource (xv, 155 pages) |
| 소장본 주기 | WorldCat record variable field(s) change: 050 |
| ISBN | 9781493060986 1493060988 |
| 서지주기 | Includes bibliographical references and index. |
| 요약 | "A fitness guide that takes an outside-in approach to show how strengthening the body first leads to a stronger mind and inner self, explaining how exercise creates the sound mind and changes us on the inside and then by describing the workouts to create the sound body"-- |
| 일반주제명 | Exercise -- Psychological aspects. Physical fitness -- Psychological aspects. Mind and body. Exercise -- Psychological aspects. Mind and body. Physical fitness -- Psychological aspects. |
| 언어 | 영어 |
| 기타형태 저록 | Print version:Karp, Jason.Work outGuilford, Connecticut : Falcon, 20229781493060979 |
| 대출바로가기 | https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=3306855 |
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인쇄
| No. | 등록번호 | 청구기호 | 소장처 | 도서상태 | 반납예정일 | 예약 | 서비스 | 매체정보 |
|---|---|---|---|---|---|---|---|---|
| 1 | WE00022419 | 613.7/1 | 가야대학교/전자책서버(컴퓨터서버)/ | 대출가능 |
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