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Wisdom mind : a mindfulness training program for cognitively healthy older adults and those with subjective cognitive decline : participant workbook / [electronic resource]

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자료유형E-Book
개인저자Smart, Colette M., author.
서명/저자사항Wisdom mind :a mindfulness training program for cognitively healthy older adults and those with subjective cognitive decline : participant workbook /Colette M. Smart.[electronic resource]
발행사항New York, NY : Oxford University Press, [2021]
발행예정일자2106
형태사항1 online resource.
총서사항Treatments that work
소장본 주기Added to collection customer.56279.3
ISBN9780197510155
0197510159
0197510140
9780197510148

서지주기Includes bibliographical references and index.
요약"In this program, we are going to be learning different practices to cultivate the experience of the present moment. These practices will be our vehicle along the journey. But without a roadmap, it does not matter whether we have a Mercedes-Benz or a tractor trailer - we are quickly going to get lost. As we embark upon the journey, reflect upon the attitudinal foundations:"--
일반주제명Mindfulness-based cognitive therapy.
Cognition in old age.
Cognition disorders in old age -- Prevention.
Mindfulness (Psychology)
Cognition disorders in old age -- Prevention.
Cognition in old age.
Mindfulness-based cognitive therapy.
Mindfulness (Psychology)
언어영어
기타형태 저록Print version:Smart, Colette M..Wisdom mindNew York, NY : Oxford University Press, [2021]9780197510124
대출바로가기https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=2940234

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