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LDR02650cmm u2200517Ki 4500
001000000314882
003OCoLC
00520230525165447
006m d
007cr un|---uuuua
008190709t20192019caua ob 001 0 eng d
020 ▼a 1440870241
020 ▼a 9781440870248 ▼q (electronic bk.)
020 ▼z 9781440870231 ▼q (paperback)
035 ▼a 2254217 ▼b (N$T)
035 ▼a (OCoLC)1127997808
040 ▼a GGVRL ▼b eng ▼e rda ▼e pn ▼c GGVRL ▼d OCLCO ▼d OUP ▼d OCLCF ▼d N$T ▼d 248032
049 ▼a MAIN
050 4 ▼a GT2850 ▼b .E45 2019
08204 ▼a 394.12
1001 ▼a Ellis-Ordway, Nancy, ▼e author.
24510 ▼a Thrive at any weight : ▼b eating to nourish body, soul, and self-esteem / ▼c Nancy Ellis-Ordway ; foreword by Harriet Brown. ▼h [electronic resource]
260 1 ▼a Santa Barbara : ▼b ABC-CLIO, ▼c [2019]
300 ▼a 1 online resource (xvi, 189 pages) : ▼b illustrations
336 ▼a text ▼b txt ▼2 rdacontent
337 ▼a computer ▼b c ▼2 rdamedia
338 ▼a online resource ▼b cr ▼2 rdacarrier
504 ▼a Includes bibliographical references (pages 167-181) and index.
5050 ▼a Chapter 1. Where are we, and how did we get here? -- chapter 2. The science of weight and health -- chapter 3. Finding peace -- chapter 4. Eating 2.0 : upgrading your relationship with food -- chapter 5. Healing the self-hate injuries, reclaiming body joy -- chapter 6. Dealing with the world : weight stigma, part 1 -- chapter 7. Social justice : weight stigma, part 2 -- chapter 8. Going to the doctor (and other adventures in medical care) -- chapter 9. But what about the children? -- chapter 10. What now? -- chapter 11. Final thoughts.
520 ▼a This book explains how people can get off the weight loss roller coaster, make peace with food and their bodies, and improve their health to find happiness and a better quality of life.
588 ▼a Description based on print version record.
590 ▼a Added to collection customer.56279.3
650 0 ▼a Food habits.
650 0 ▼a Weight loss ▼v Popular works.
650 0 ▼a Nutrition.
650 0 ▼a Health.
650 0 ▼a Diet.
650 0 ▼a Self-esteem.
650 7 ▼a Food habits. ▼2 fast ▼0 (OCoLC)fst00930807
655 4 ▼a Electronic books.
7001 ▼a Brown, Harriet, ▼d 1958-, ▼e writer of foreword.
77608 ▼i Print version: ▼a Ellis-Ordway, Nancy. ▼t Thrive at any weight. ▼d Santa Barbara, California : Praeger, [2019] ▼z 1440870233 ▼w (OCoLC)1101300276
85640 ▼3 EBSCOhost ▼u http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=2254217
938 ▼a Gale Cengage Learning ▼b GVRL ▼n GVRL86MF
938 ▼a EBSCOhost ▼b EBSC ▼n 2254217
990 ▼a 관리자
994 ▼a 92 ▼b N$T