| LDR | | 03078cmm u2200613Ii 4500 |
| 001 | | 000000313696 |
| 003 | | OCoLC |
| 005 | | 20230525155236 |
| 006 | | m d |
| 007 | | cr cnu---unuuu |
| 008 | | 180109s2018 nyu ob 000 0 eng d |
| 020 | |
▼z 9781462533589 |
| 020 | |
▼z 1462533582 |
| 020 | |
▼z 9781462529704 |
| 020 | |
▼z 1462529704 |
| 020 | |
▼a 9781462532513
▼q (electronic bk.) |
| 020 | |
▼a 1462532519
▼q (electronic bk.) |
| 035 | |
▼a 1677349
▼b (N$T) |
| 035 | |
▼a (OCoLC)1018406323 |
| 040 | |
▼a N$T
▼b eng
▼e rda
▼e pn
▼c N$T
▼d N$T
▼d 248032 |
| 049 | |
▼a MAIN |
| 050 | 4 |
▼a RC533
▼b .A268 2018 |
| 072 | 7 |
▼a HEA
▼x 039000
▼2 bisacsh |
| 072 | 7 |
▼a MED
▼x 014000
▼2 bisacsh |
| 072 | 7 |
▼a MED
▼x 022000
▼2 bisacsh |
| 072 | 7 |
▼a MED
▼x 112000
▼2 bisacsh |
| 072 | 7 |
▼a MED
▼x 045000
▼2 bisacsh |
| 082 | 04 |
▼a 616.85/22706
▼2 23 |
| 100 | 1 |
▼a Abramowitz, Jonathan S.,
▼e author. |
| 245 | 10 |
▼a Getting over OCD :
▼b a 10-step workbook for taking back your life /
▼c Jonathan S. Abramowitz. |
| 250 | |
▼a Second edition. |
| 260 | |
▼a New York, NY :
▼b The Guilford Press,
▼c [2018] |
| 300 | |
▼a 1 online resource. |
| 336 | |
▼a text
▼b txt
▼2 rdacontent |
| 337 | |
▼a computer
▼b c
▼2 rdamedia |
| 338 | |
▼a online resource
▼b cr
▼2 rdacarrier |
| 490 | 1 |
▼a The Guilford self-help workbook series |
| 504 | |
▼a Includes bibliographical references. |
| 520 | |
▼a "Tens of thousands of readers are living freer, happier lives thanks to the clinically proven strategies in this book. Now thoroughly updated based on the latest science, the workbook helps OCD sufferers use the powerful techniques of cognitive-behavioral therapy (CBT)--the most effective treatment for the disorder--to achieve lasting recovery. Examples and stories of people with a wide range of obsessional thoughts and compulsive behaviors illustrate the 10 steps of the program and assure readers they are not alone. Numerous worksheets and other practical tools can be downloaded and printed for repeated use. The second edition is revised throughout with cutting-edge strategies for coping with unwanted thoughts that can't be eliminated completely, plus new learning techniques drawn from brain research"--
▼c Provided by publisher. |
| 588 | 0 |
▼a Print version record. |
| 590 | |
▼a Added to collection customer.56279.3 |
| 650 | 0 |
▼a Obsessive-compulsive disorder. |
| 650 | 0 |
▼a Cognitive therapy. |
| 650 | 7 |
▼a HEALTH & FITNESS / Diseases / General.
▼2 bisacsh |
| 650 | 7 |
▼a MEDICAL / Clinical Medicine.
▼2 bisacsh |
| 650 | 7 |
▼a MEDICAL / Diseases.
▼2 bisacsh |
| 650 | 7 |
▼a MEDICAL / Evidence-Based Medicine.
▼2 bisacsh |
| 650 | 7 |
▼a MEDICAL / Internal Medicine.
▼2 bisacsh |
| 655 | 4 |
▼a Electronic books. |
| 776 | 08 |
▼i Print version:
▼a Abramowitz, Jonathan S.
▼t Getting over OCD.
▼b Second edition.
▼d New York, NY : The Guilford Press, [2018]
▼z 9781462533589
▼w (DLC) 2017053587
▼w (OCoLC)1011550862 |
| 830 | 0 |
▼a Guilford self-help workbook series. |
| 856 | 40 |
▼3 EBSCOhost
▼u http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1677349 |
| 938 | |
▼a EBSCOhost
▼b EBSC
▼n 1677349 |
| 990 | |
▼a 관리자 |
| 994 | |
▼a 92
▼b N$T |