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| 008 | | 150725s2015 xx o 000 0 eng d |
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▼a 930707592
▼a 932310688 |
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▼a 9781565895522
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▼a (OCoLC)914434208
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▼z (OCoLC)932310688 |
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▼a 821368C0-421D-4DB8-B67C-4B5E85FF43F6
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▼n http://www.overdrive.com |
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▼a 796.01/9 |
| 100 | 1 |
▼a Beinhorn, George. |
| 245 | 14 |
▼a The Joyful Athlete
▼h [electronic resource] :
▼b the Wisdom of the Heart in Exercise And Sports Training. |
| 260 | |
▼a Lanham :
▼b Crystal Clarity Publishers,
▼c 2015. |
| 300 | |
▼a 1 online resource (289 pages) |
| 336 | |
▼a text
▼b txt
▼2 rdacontent |
| 337 | |
▼a computer
▼b c
▼2 rdamedia |
| 338 | |
▼a online resource
▼b cr
▼2 rdacarrier |
| 505 | 0 |
▼a The Joyful Athlete; CONTENTS; Preface: Spiritual Matters; 1. The Simple Joy of Sports; 2. Introduction: Heart Talk; 3. The 5 Dimensions of Fitness; 4. The Harmony Zone; 5. Science of the Heart; 6. Focus on Feeling; JOYFUL SPORTS IN THE REAL WORLD; 7. The Happiness Advantage for Runners; 8. Burnout; 9. Training in the Age of Energy; 10. Training in the Age of Energy-Part 2; 11. Natural Zones; 12. How to Increase Your Mileage Enjoyably; 13. Arf! Arf! Train Like a Dog; 14. True Sport at the Olympics; 15. Mental Focus of Happy Runners; 16. A Merry Heart Goes All the Way. |
| 505 | 8 |
▼a 17. Fun Runner: A Saner Way to Train18. What Runners Want; 19. Runners and Demons; 20. Expansive Sports; 21. Fatigue and Intuition; 22. Minimalism: External and Internal; 23. The Key to Running Success; 24. A Runner's Path; 25. Answers; 26. Bill Aris's Truth: How Heartfelt Running Makes Champions; 27. Planning My Next life as a High School Athlete; 28. Faceplant; 29. Pickin' Up Good Vibrations; 30. Every Runner's Friend; 31. Let's Get It Wrong; 32. Inside-Out Running; 33. Male and Female at the Races; 34. Next Generation Running; 35. Seasons of a Runner; 36. A Runner Stumbles. |
| 505 | 8 |
▼a 37. Solving the Riddle of Training38. Song of the Road; 39. Strange Rays; 40. Intuitive Runner; 41. Running for Results; 42. Art of Sports, Law of Sports; 43. The Runner's Brain; 44. How Prefontaine Trained; 45. Happy Heart Running; 46. The 96% Run; 47. Nightingale; Resources; About the Author. |
| 520 | |
▼a The Joyful Athlete reveals how anyone can learn to ""listen to the body"" and exercise in harmony with its ever-changing needs. With research and stories of elite athletes, The Joyful Athlete tells the joyful ""inside story"" of sports and exercise. |
| 588 | 0 |
▼a Print version record. |
| 590 | |
▼a eBooks on EBSCOhost
▼b All EBSCO eBooks |
| 650 | 0 |
▼a Athletes
▼x Psychology. |
| 650 | 0 |
▼a Athletes
▼x Conduct of life. |
| 650 | 4 |
▼a Athletes
▼x Conduct of life. |
| 650 | 4 |
▼a Athletes
▼x Psychology. |
| 650 | 7 |
▼a Athletes
▼x Conduct of life.
▼2 fast
▼0 (OCoLC)fst00820035 |
| 650 | 7 |
▼a Athletes
▼x Psychology.
▼2 fast
▼0 (OCoLC)fst00820061 |
| 650 | 7 |
▼a GAMES / Gambling / Sports
▼2 bisacsh |
| 650 | 7 |
▼a SPORTS & RECREATION / Business Aspects
▼2 bisacsh |
| 650 | 7 |
▼a SPORTS & RECREATION / Essays
▼2 bisacsh |
| 650 | 7 |
▼a SPORTS & RECREATION / History
▼2 bisacsh |
| 650 | 7 |
▼a SPORTS & RECREATION / Reference
▼2 bisacsh |
| 650 | 7 |
▼a TRAVEL / Special Interest / Sports
▼2 bisacsh |
| 655 | 4 |
▼a Electronic books. |
| 776 | 08 |
▼i Print version:
▼a Beinhorn, George.
▼t Joyful Athlete : The Wisdom of the Heart in Exercise And Sports Training.
▼d Lanham : Crystal Clarity Publishers, 짤2015
▼z 9781565892897 |
| 856 | 40 |
▼u http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1030084 |
| 938 | |
▼a EBL - Ebook Library
▼b EBLB
▼n EBL2095279 |
| 938 | |
▼a YBP Library Services
▼b YANK
▼n 12536257 |
| 938 | |
▼a EBSCOhost
▼b EBSC
▼n 1030084 |
| 990 | |
▼a 관리자 |
| 994 | |
▼a 92
▼b KRKUC |