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Heal trauma : how to feel it, unlock patterns, and release it /
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| 자료유형 | E-Book |
|---|---|
| 개인저자 | Quinn, Alyson, 1959-, author. |
| 서명/저자사항 | Heal trauma :how to feel it, unlock patterns, and release it /Alyson Quinn. |
| 형태사항 | 1 online resource (xv, 215 pages) : illustrations |
| 소장본 주기 | WorldCat record variable field(s) change: 050 |
| ISBN | 9780761873471 0761873473 |
| 일반주기 |
"This book is a revised and expanded version of Reclaim your soul : you path to healing published in 2014 by University Press of America"--Verso.
|
| 서지주기 | Includes bibliographical references and index. |
| 내용주기 | A Conversation with Our Feelings -- Cultural Traps that Can Suppress and Numb Our Feelings -- How to Feel It -- Unlock Patterns -- Release It -- Conclusion. |
| 요약 | "Heal Trauma: How to Feel it, Unlock Patterns and Release It, is a life companion for healing past trauma. The book guides the reader to understand and release challenging feelings, build resilience, identify helpful and unhelpful patterns and release embodied emotion that can impact our growth for decades"-- |
| 통일서명 | Reclaim your soul |
| 일반주제명 | Emotions. Self-actualization (Psychology) Psychic trauma. Emotions. Psychic trauma. Self-actualization (Psychology) |
| 언어 | 영어 |
| 기타형태 저록 | Print version:Quinn, Alyson, 1959-Heal traumaLanham : Hamilton Books, [2023]9780761873464 |
| 대출바로가기 | https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=3551210 |
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인쇄
| No. | 등록번호 | 청구기호 | 소장처 | 도서상태 | 반납예정일 | 예약 | 서비스 | 매체정보 |
|---|---|---|---|---|---|---|---|---|
| 1 | WE00023579 | 152.4 | 가야대학교/전자책서버(컴퓨터서버)/ | 대출가능 |
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