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Mindfulness and meditation in trauma treatment : the inner resources for stress program / [electronic resource]
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| 자료유형 | E-Book |
|---|---|
| 개인저자 | Waelde, Lynn C., author. |
| 서명/저자사항 | Mindfulness and meditation in trauma treatment :the inner resources for stress program /Lynn C. Waelde[electronic resource] |
| 발행사항 | New York, NY : Guilford, 2021 |
| 형태사항 | 1 online resource |
| 소장본 주기 | WorldCat record variable field(s) change: 050 |
| ISBN | 9781462548156 1462548156 |
| 서지주기 | Includes bibliographical references and index. |
| 내용주기 | Part I. Background for using mindfulness and mediation for stress and trauma -- Mindfulness and meditation for stress and trauma -- Overview of inner resources for stress -- Session structure and process -- Client assessment and match for treatment -- Part II. Inner resources for stress therapist guide -- Introduction to inner resources for stress -- Attention regulation: body and breath awareness -- Emotion regulation: the power of letting go -- Cognitive regulation: verbally mediated breath awareness -- Awareness of positive and negative emotions: centering the hearth -- Active self-mastery: how to release tension -- Mindfulness skills in action: integrating practice with daily life -- Consolidating treatment fains and keeping the practice going -- Booster session: trajectory of treatment gains and personal practice. |
| 일반주제명 | Psychic trauma -- Treatment. Stress management. Mindfulness (Psychology) Meditation -- Therapeutic use. |
| 언어 | 영어 |
| 기타형태 저록 | Print version:146254813X9781462548132 |
| 대출바로가기 | https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=3042331 |
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| No. | 등록번호 | 청구기호 | 소장처 | 도서상태 | 반납예정일 | 예약 | 서비스 | 매체정보 |
|---|---|---|---|---|---|---|---|---|
| 1 | WE00020760 | 616.8521 | 가야대학교/전자책서버(컴퓨터서버)/ | 대출가능 |
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