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Sleep science / [electronic resource]

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자료유형E-Book
개인저자Montgomery-Downs, Hawley, editor.
서명/저자사항Sleep science /edited by Hawley Montgomery-Downs.[electronic resource]
발행사항New York, NY : Oxford University Press, [2020]
형태사항1 online resource (xiv, 461 pages) : illustrations
소장본 주기Master record variable field(s) change: 050
ISBN9780190923266
0190923261
9780197523308
0197523307
9780190923273
019092327X

서지주기Includes bibliographical references and index.
요약"Roughly one third of our lifetime is - or should be - spent asleep; yet despite the expansive scientific knowledge gained in many fields (i.e., psychology, neurophysiology) about our wake state, only relatively recently have we begun to catch up with the study of sleep. As Tom Roth, former editor of the journal Sleep, put it, "It's analogous to going to Mars with a third of the Earth's surface still unexplored" [1].Sleep is a strange experience, playing tricks on our consciousness. Sometimes within only a couple minutes of dozing off, we can go through a plethora of vivid and complex experiences. Alternatively, we may lapse into what feels like a total absence of consciousness, a jump in time, waking after a long slumber with no memory of the last eight hours. Sleep does not bend time, but without a doubt, it alters our consciousness. It is, therefore, no surprise that most people enjoy sleeping - when we sleep, we no longer feel the toothache, headache or the heartache that we suffer when awake"--
일반주제명Sleep -- Psychological aspects.
Consciousness.
Consciousness.
Sleep -- Psychological aspects.
언어영어
기타형태 저록Print version:Sleep scienceNew York : Oxford University Press, 2020.9780190923259
대출바로가기https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=2451772

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