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Treating sleep problems : a transdiagnostic approach /

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자료유형E-Book
개인저자Harvey, Allison G., 1968-, author.
Buysse, Daniel J., author.
서명/저자사항Treating sleep problems :a transdiagnostic approach /Allison G. Harvey, Daniel J. Buysse.
형태사항1 online resource.
소장본 주기eBooks on EBSCOhostAll EBSCO eBooks
ISBN9781462531981
1462531989




서지주기Includes bibliographical references and index.
내용주기Promoting healthy sleep -- Sleep assessment -- TranS-C cross-cutting modules -- TranS-C core modules -- TranS-C optional modules -- Epilogue : conclusions and future directions.
요약"This practical manual presents an innovative modular treatment for adults and adolescents with a wide range of sleep and circadian rhythm problems, such as insomnia, daytime sleepiness, poor sleep quality, and irregular sleep-wake schedules. The treatment applies broadly to all individuals with sleep problems, including those with psychiatric disorders. It is grounded in a cutting-edge understanding of sleep health and integrates elements of cognitive-behavioral therapy for insomnia (CBT-I), interpersonal and social rhythm therapy (IPSRT), and other evidence-based therapies. Each module is described in detail, including specific practitioner guidance, sample scripts, developmental adaptations, and tips for enhancing motivation. Purchasers get access to a Web page where they can download and print the book's 16 reproducible client handouts in a convenient 8 1/2" x 11" size."--Provided by publisher.
일반주제명Sleep disorders.
Sleep disorders -- Treatment.
HEALTH & FITNESS / Diseases / General
MEDICAL / Clinical Medicine
MEDICAL / Diseases
MEDICAL / Evidence-Based Medicine
MEDICAL / Internal Medicine
Sleep disorders.
Sleep disorders -- Treatment.
Sleep Initiation and Maintenance Disorders -- therapy.
Chronobiology Disorders -- therapy.
Cognitive Therapy -- methods.
언어영어
기타형태 저록Print version:Harvey, Allison G., 1968-Treating sleep problems.New York : The Guilford Press, [2017]9781462531950
대출바로가기http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1587437

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