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Swimming for triathlon and open water : gain confidence and unlock your ideal front crawl /

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자료유형E-Book
개인저자Mason, Paul, 1967-, author.
서명/저자사항Swimming for triathlon and open water :gain confidence and unlock your ideal front crawl /Paul Mason.
형태사항1 online resource : color illustrations
소장본 주기eBooks on EBSCOhostAll EBSCO eBooks
ISBN9781472936431
1472936434


서지주기Includes bibliographical references and index.
요약"Has the advice and tips you need to become more confident, more efficient and faster in the water. The drills and practics target specific key movements and skills to help you build a simple, effective front-crawl style. This means you use less energy and swim further in comfort than ever before. Ideal for open-water swims, and for longer-distance pool-based swimming. As well as technique, find advice about how to train for an event, on-the-day preparations, what happens during a swim, the psychological side of open-water swimming, race tactics, nutrition and equipment."--Back cover.
일반주제명Long distance swimming -- Training -- Handbooks, manuals, etc.
Triathlon -- Training -- Handbooks, manuals, etc.
GAMES / Gambling / Sports
SPORTS & RECREATION / Business Aspects
SPORTS & RECREATION / Essays
SPORTS & RECREATION / History
SPORTS & RECREATION / Reference
TRAVEL / Special Interest / Sports
언어영어
기타형태 저록Original14729364189781472936417
대출바로가기http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1500908

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