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Helping Adolescents and Adults to Build Self-Esteem : A Photocopiable Resource Book [electronic resource]

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개인저자Plummer, Deborah.
서명/저자사항Helping Adolescents and Adults to Build Self-Esteem[electronic resource] :A Photocopiable Resource Book.
발행사항London : Jessica Kingsley Publishers, 2014.
형태사항1 online resource (282 p.)
ISBN9780857007940 (electronic bk.)
0857007947 (electronic bk.)
일반주기 Description based upon print version of record.
내용주기Helping Adolescents and Adults to Build Self-Esteem: A Photocopiable Resource Book; Acknowledgements; Introduction; Part I Theoretical and Practical Background; 1 Self-Esteem and Wellbeing; 2 Self-Esteem, Learning and the Process of Change; 3 Working with Imagery and the Imagination; 4 Learning and Generalizing Knowledge and Skills; 5 Working with Groups; Part II Activities with Guidelines; Introduction; 1 Getting Started; 2 What Is Self-Esteem?; 3 Who Am I? ; 4 Self-Awareness; 5 The Challenge of Change; 6 Self-Acceptance; 7 Self and Others; 8 Self-Reliance and Managing Stress
9 Self-Expression10 Creative Problem-Solving; 11 Setting and Achieving Goals; 12 Keeping It All Going!; Appendix A: Relaxation Exercises; Appendix B: Breath Control Exercises; Appendix C: Exploring the Self-Esteem Approach to Wellbeing; References; Subject Index; Author Index; Activities Index; Information Sheet Index
요약Brimming with innovative ideas for supporting the development of healthy self-esteem, this fully updated and expanded new edition of Deborah M. Plummer's popular resource is an indispensable aid to those working with adolescents and young adults. The easy-to-use photocopiable activity sheets are suitable for work with individuals and with groups.
일반주제명Self-esteem in adolescence.
Self-esteem.
PSYCHOLOGY / Applied Psychology.
SELF-HELP / Personal Growth / General.
SELF-HELP / Personal Growth / Happiness.
SELF-HELP / Personal Growth / Success.
언어영어
기타형태 저록Print version:Plummer, DeborahHelping Adolescents and Adults to Build Self-Esteem : A Photocopiable Resource BookLondon : Jessica Kingsley Publishers,c20149781849054256
대출바로가기http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=813698

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